Dawn Marie Swanz

My clients achieve a greater sense of self-awareness, clarity, and direction in their lives. They are able to identify and overcome obstacles that have been holding them back, and develop strategies for achieving their goals and living a more fulfilling and balanced life. Your clients also experience increased confidence, motivation, and resilience, as well as improved relationships and communication skills. Overall, they are able to create positive and lasting changes in their lives, leading to greater happiness, success, and overall well-being.

I like to coach by getting to know my clients very well talk to them as if they are talking to a friend and go in steps I have several different skills I can use to help them achieve there goals in a non pressure way 

A private coaching session with a life coach like Dawn Swanz I typically involves a one-on-one conversation between the coach and the client. Here is an overview of what a private coaching session may entail:

1. Setting Goals: At the beginning of the session, the coach and client will discuss the client’s goals and what they hope to achieve through coaching. This could include personal or professional goals, challenges they are facing, and areas they want to work on.
2. Exploration and Reflection: The coach will guide the client through a process of self-exploration and reflection, helping them gain insights into their thoughts, feelings, and behaviors. This may involve asking probing questions, challenging limiting beliefs, and exploring different perspectives.
3. Action Planning: Based on the client’s goals and insights gained during the session, the coach and client will work together to create a personalized action plan. This plan may include specific steps, strategies, and tools to help the client move closer to their goals.
4. Accountability and Support: Throughout the session, the coach will provide accountability and support to help the client stay motivated and on track. They may offer encouragement, feedback, and guidance to help the client overcome obstacles and challenges.
5. Reflection and Evaluation: Towards the end of the session, the coach and client will reflect on the progress made, discuss any insights gained, and evaluate the effectiveness of the strategies implemented. This reflection helps the client gain clarity and direction for their next steps.

Overall, a private coaching session is a collaborative and empowering experience that focuses on personal growth, self-discovery, and goal achievement. It provides a safe and supportive environment for clients to explore their potential, overcome obstacles, and create positive changes in their lives.

A private coaching session with a life coach like Dawn Swanz typically involves a one-on-one conversation between the coach and the client. Here is an overview of what a private coaching session may entail online 

1. Setting Goals: At the beginning of the session, the coach I and client will discuss the client’s goals and what they hope to achieve through coaching. This could include personal or professional goals, challenges they are facing, and areas they want to work on.
2. Exploration and Reflection: The coach will guide the client through a process of self-exploration and reflection, helping them gain insights into their thoughts, feelings, and behaviors. This may involve asking probing questions, challenging limiting beliefs, and exploring different perspectives.
3. Action Planning: Based on the client’s goals and insights gained during the session, the coach and client will work together to create a personalized action plan. This plan may include specific steps, strategies, and tools to help the client move closer to their goals.
4. Accountability and Support: Throughout the session, the coach will provide accountability and support to help the client stay motivated and on track. They may offer encouragement, feedback, and guidance to help the client overcome obstacles and challenges.
5. Reflection and Evaluation: Towards the end of the session, the coach and client will reflect on the progress made, discuss any insights gained, and evaluate the effectiveness of the strategies implemented. This reflection helps the client gain clarity and direction for their next steps.

Overall, a private coaching session is a collaborative and empowering experience that focuses on personal growth, self-discovery, and goal achievement. It provides a safe and supportive environment for clients to explore their potential, overcome obstacles, and create positive changes in their lives.

As a life coach, your group session would likely be structured and focused on helping each member set and achieve their personal goals. The session may start with a check-in where each member shares their progress since the last session and any challenges they may be facing.

You may then lead a discussion on a specific topic related to personal development, such as time management, goal setting, or overcoming limiting beliefs. This discussion would be interactive, with members sharing their own experiences and insights.

Throughout the session, you would provide guidance, support, and encouragement to help each member stay motivated and on track towards their goals. You may also assign homework or action steps for members to work on between sessions.

Overall, your group session would be a safe and supportive environment for members to explore their goals, gain new perspectives, and make positive changes in their lives.

Ongoing training for your clients as a life coach could involve a variety of approaches to support their personal growth and development. Here are some ideas for ongoing training:

1. Workshops or Webinars: Offer regular workshops or webinars on topics such as goal setting, time management, self-care, communication skills, or any other areas of personal development that your clients may be interested in.
2. Group Coaching Sessions: Conduct regular group coaching sessions where clients can come together to share their progress, challenges, and successes. This can also provide a sense of community and support for clients.
3. Individual Coaching Sessions: Offer one-on-one coaching sessions to address specific goals or challenges that clients may be facing. These sessions can provide personalized support and guidance tailored to each client’s needs.
4. Online Courses or Resources: Create online courses or provide resources such as articles, videos, or worksheets on various personal development topics for clients to access at their convenience.
5. Accountability Partners: Pair clients up with an accountability partner to help them stay motivated and on track towards their goals. This can provide additional support and encouragement outside of coaching sessions.
6. Feedback and Assessments: Use feedback tools or assessments to help clients track their progress and identify areas for growth. This can provide valuable insights and help clients stay focused on their goals.

By offering ongoing training and support, you can help your clients continue to grow, learn, and make positive changes in their lives. It can also help them stay motivated and committed to their personal development journey.

I am incredibly passionate about what I do, drawing from my agricultural background that has instilled in me the values of hard work, resilience, and perseverance. As a full-time rancher and homeschool mom, I understand the challenges of balancing work and life, and I live by the mantra of never giving up. Through my personal experiences, I have navigated both good and bad relationships, including breakups and divorce, as well as working alongside family members and colleagues in various industries such as sales, barns, spas, nursing homes, and schools.

I have a deep understanding of how stubborn people can be and have honed my skills in stress management, life skills, dating, and relationships. My diverse work experiences have provided me with a broad perspective on different environments and challenges, equipping me with the ability to connect with and support others effectively. I am a great listener and am committed to never giving up on my clients, striving to understand their needs and help them achieve their goals. I hope to leverage my experiences and skills to make a positive impact on those I work with.

Price Sheet:

1. Single Session (30 minutes): $100

• This option is ideal for clients who are looking for a quick coaching session to address a specific issue or goal. The 30-minute session allows for focused and efficient coaching.

1. Single Session (1 hour): $200

• This option is suitable for clients who prefer a longer coaching session to delve deeper into their goals, challenges, and personal development. The 1-hour session provides more time for in-depth exploration and support.

1. Package of 5 Sessions: $2000

• This package includes 5 one-hour coaching sessions to be used at the client’s convenience. It is designed for clients who are committed to their personal growth and development and are looking for ongoing support and guidance. The package allows for a more comprehensive coaching experience and continuity in working towards goals.

In addition to coaching sessions, the price sheet may also include any additional services or resources offered, such as email support between sessions, access to online resources, or assessments. The pricing structure reflects the value and expertise you provide as a life coach, while also offering flexibility and options for clients to choose the level of support that best suits their needs.