| Life coach | Health coach |
Hi, my name is Dilys. I am a certified, international Health and Life Coach, who has had many years experience in health, well-being, fitness, diet and healthy weight
My work history in diet counseling and also as an internationally accredited skin care specialist, has led me to understand that it is important to care for yourself, and to understand strengths and motivation that create a happier, healthier and more balanced lifestyle.
Life Coaching is also an important aspect of my work and I understand how integrated life and health balance can be to all my clients.
My Health and Life Coaching covers:
Healthy diet and well-being
Creating your own exercise programme
Understanding what is stopping and blocking the client from achieving what they want
Motivational Coaching
Stress Managenent
Understanding what areas in life need more commitment and nourishment
Leadership Coaching
Understanding relationship difficulties at home or at work
Helping the client recognize what changes in lifestyle, habits and behaviors need to happen before they achieve their own transformation
My Health and Life Coaching covers:
Healthy diet and well-being
Creating your own exercise programme
Understanding what is stopping and blocking the client from achieving what they want
Motivational Coaching
Stress Managenent
Understanding what areas in life need more commitment and nourishment
Leadership Coaching
Understanding relationship difficulties at home or at work
Helping the client recognize what changes in lifestyle, habits and behaviors need to happen before they achieve their own transformation
The Wheel of Life 4 week Course
Health Vitality Wheel
The Deep & Meaningful Relationship Wheel
The Career Fulfillment Wheel
The Financial Clarity & Abundance Wheel
The Cultivating Connection Wheel
4 Sessions of one hour for each Wheel, over a four week period
Four three month courses (12 weeks - one hour sessions)
Courses: Health Coaching for overall well-being and weight loss - what is stopping you or holding you back from creating the health and vitality you want.
Fabulous Over 50’s Women - understanding what needs to be achieved to generate your inner fabulousness
Life Coaching for creating lifestyle changes and behaviors to combat stress, making better choices, relationship understanding and motivational exercises.
Heart Health Course - understanding the foods and exercises, lifestyle changes and behaviors needed to achieve good heart health
Diabetic Health Course - to help individuals with Type 2 diabetes, or pre-diabetic conditions.
Fees: from $75 USD to $150 USD
For three month courses there is a pre-payment of $1200.00. Working out at $75 per session
For Discovery Sessions the fee is $100 for a one hour session.
One-off sessions at $150 per hour.
Read verified client reviews from real customers.
There are no customers reviews yet.
Let others know what you think about this coach by submitting a review.
 |
5 stars (Highest rating) | |
 |
4 stars | |
 |
3 stars | |
 |
2 stars | |
 |
1 star (Lowest rating) | |
