lifecoach $540 USD Ena Shed Ena Shed Mind, Body and Spirit Transformation https://www.lifecoachhub.com/img/uploads/coaches/thumbs/Ena-Shed.jpg
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Ena Shed

Holistic Life Fitness Coach 
NYC, New York, United States

Mind, Body and Spirit Transformation

About me

Greetings,
My name is Ena L Shed and I'm a Holistic Life Fitness Coach specializing in my own method of coaching of "I AM" Wellness Living. A program that I have created to help change ones mindset by replacing negative connotations about ones life situations, health and fitness to positive thinking and an unparalleled, renewed energy of hope and accomplishment.

As a Holistic Life Fitness Coach my job to help you transform your life as a whole. weather it's mentally, physically and/or spiritually. It's my job to help you transform all areas of your life forever.

"You have control of your mind which will control your body. This outcome will direct your physical actions. Your words and thoughts will create your reality."
- Ena L. Shed

OFFERINGS


PRIVATE COACHING

Life Coaching:
~ Free 30min Consultation
~ "I Am" Powerful Daily Living Routine (Transformational Techniques)
~ Total guidance and motivational support

Life / Fitness Coaching:
~ Free 30min Consultation
~ "I AM" Powerful Daily Living Routine (Transformational Techniques)
~ The Power of Movement (Fitness Coaching)
~ Nutritional guidance
~ Total motivational support

ONLINE COACHING

Life Coaching:
~ Free 30min Consultation
~ "I Am" Powerful Daily Living Routine (Transformational Techniques)
~ Total guidance and motivational support

Life / Fitness Coaching:
~ Free 30min Consultation
~ "I AM" Powerful Daily Living Routine (Transformational Techniques)
~ The Power of Movement (Fitness Coaching)
~ Nutritional guidance
~ Total motivational support

Short courses or group coaching

Group Wellness Coaching:
~ "I AM" Powerful Daily Living Routine) (Transformational Techniques)
~ The Power of Movement (Fitness Coaching)
~ Self Motivation and leadership skills
~ Partnership and Communications skills

Experience, Certifications and Training

CERTIFICATIONS AND DEGREES
  • AFAA (Group Fitness Instructor)
  • ACE (Personal Trainer)
  • Currently studing at: Southwest Institute of Healing Arts
  • TRX (Professional Suspension Trainer)

Fee description

Fees: from $35 USD to $540 USD


Life Coaching:
$60hr / $35 for 30min.

Life / Fitness Coaching:
$100 for 30min of Life Coaching and 45min of Fitness Coaching

($75hr / $50 for 30min of basic personal training)

Group Wellness Coaching:
$540 for a 4 week program

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