| Life coach | Career coach |
FEES from $50 USD to $200 USD for coaching packages. more...
Request a free consultation Contact MeAre You Smart and Struggling with focus, procrastination, time, motivation, self-care, and more? Rest Assured with Holistic Executive Function Coach Henry. You Will Transform into Captain Of Your Life In Your New Action Adventure!
My Ideal Clients (The Successful, The Creative, The Smart Adults and Students)
Tech,
The Business World
STEMSS
Healthcare
Law
Entertainment
Who are
Burnout,
Overwhelmed
Inconsistent
Slacking
Unreliable
Notable Clients:
Hollywood Producer
Bank Executive
Entrepreneur
Business Consultant
Project Manager
IT Manager
Engineer
MD
PhD
Cambridge CS Student
The Top 5 Benefits From Working With Me
Energized
Focused
Attacking
Disciplined
Advancing
Services:
Executive Function Coaching
Habits
Stress
Motivation
Potential
Executive Function
Health & Wellness
ADHD
Productivity
High Performance
Career
Mindfulness
To Help Them Become CAPTAINS, I employ 10 intake forms and innovative individualized solutions based on neuroscience, psychology, sociology, anthropology, and biology.
I am a
Samaritan
Lifelong Learner
Philosopher
Problem Solver
Out Of Box Thinker
Visionary
Biohacker
Explorer
Comedian
Fun Seeker
Adventurer
Foodie
Like many ADHDers, I was misdiagnosed, misunderstood, and miserable.
My life was one big blur and it was like I was in a fast-forwarded movie. I jumped from project to project, and person to person. I was prescribed depression and anxiety medicines, but never took them. It was chaos at home and boredom and daydreaming at school. Friends, school, chores, and career prospects were hard to manage. Impatience and boredom led me to procrastinating and putting in little effort. I knew was as intelligent as my peers but couldn’t figure out why I was so behind. Then in 2018 when I was 22 years old, my 8th therapist suggested that I might have ADHD. Soon after, I got diagnosed with ADHD (Combined Type) and it explained everything.
In 2021, chose to become an ADHD coach over being a doctor, psychologist, or professor, because it aligns with my strengths/values and has elements of all three.
I am educated in ADHD through the Simply ADHD course from the Attention Deficit Disorder Coaching Academy (ADDCA)
I am trained to be a life coach by Therapist founded and managed Life Purpose Institute.
I employ a one of kind comprehensive results oriented coaching approach with my diverse interests in biology, health, psychology, business, evolution, anthropology, and philosophy. Clients find me personable, creative, funny, open-minded, and wise.
Evening & Weekend Hours Available!
Flexible Scheduling
100% Virtual Coaching
Fast Communication! - If we are not distracted!
### ADHD Coaching
ADHD coaching focuses on strategies tailored to individuals with ADHD, helping them manage symptoms such as distractibility, impulsivity, and time management issues. Coaches work with clients to create structured routines, enhance focus, and achieve personal and professional goals.
### Habits Coaching
Habits coaching aims to help individuals develop positive habits and eliminate negative ones. Through identifying triggers, implementing sustainable routines, and utilizing behavior modification techniques, coaches support clients in making lasting changes.
### Stress Coaching
Stress coaching offers techniques and strategies to manage and reduce stress. Coaches work with individuals to identify stressors, develop coping mechanisms, and implement relaxation practices to improve overall well-being.
### Executive Function Coaching
This service focuses on improving executive functions—skills essential for managing oneself and one's resources to achieve goals. Coaches assist in enhancing organization, planning, impulse control, and flexible thinking.
### Health & Wellness Coaching
Health & wellness coaching supports clients in achieving their health-related goals, such as improving diet, increasing physical activity, and enhancing overall well-being. Coaches provide motivation, accountability, and personalized plans.
### Productivity Coaching
Productivity coaching aims to increase clients' efficiency and effectiveness in personal and professional life. Coaches help identify barriers to productivity, set realistic goals, and develop strategies for time management and prioritization.
### High Performance Coaching
High performance coaching is designed for individuals seeking to excel in their professional or personal lives. Coaches focus on optimizing performance, increasing resilience, and maximizing potential through goal setting and strategic planning.
### Sleep Coaching
Sleep coaching offers strategies and support for improving sleep quality and overcoming sleep disorders. Coaches work with clients to establish healthy sleep habits, routines, and environments conducive to restful sleep.
### Motivation Coaching
Motivation coaching helps individuals find and sustain the drive to achieve their goals. Coaches assist in uncovering intrinsic motivators, overcoming obstacles, and setting up a supportive environment for success.
### Procrastination Coaching
Procrastination coaching addresses the challenge of delaying tasks. Through understanding the root causes of procrastination, coaches work with clients to develop strategies for decision-making, time management, and taking action.
Fees: from $50 USD to $200 USD
Please Inquire as it depends on client.
Read verified client reviews from real customers.
The best thing about working with Henry is that I feel he is very knowledgeable and is able to tackle issues and work together with me on reaching goals and becoming more efficient. My life has become more knowledge and rewarding since starting my sessions! I would definitely recommend Henry to a friend!
However, that friend would have to have the desire to improve or change one self In a more positive way. The will power for success starts with you; other may help guide you along the way! I was unsure if my problems could really be solved or if that they would be reached. However, just after the first couple of sessions Henry made me realize just how much change I could make in a few small steps. I had been diagnosed with ADD since middle school. My teachers couldn't control me, and even in my adolescence and adult years I struggled to control myself. Medications often left me with horrible unwanted side affects and didn't do justice. I started my coaching sessions with Henry about 4 months ago and I can't begin to explain how much of difference I see in myself now. The way I spend my money, keeping track of daily plans and goals, scheduling, not being late all the time, and issues with motivation which affected my life in so many aspects socially, in work and even lead me to being depressed. With Henry's rigorous approach to coaching I was able to accomplish so much more than I thought would have been possible in just a few months. I got a new job, and have been connecting with people throughout my day in meaningful ways.
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