My specialty area is transition in life. That can mean any number of situations and positions in life. For example; getting married, going through a divorce, ready to move on from the next step of initial grief, getting out of the military and ready to join the civilian world, helping an executive learn to enjoy life outside of work, helping a person achieve their career goals, supporting single people, straight or gay in finding that special someone to share their life with. Even going from a heavy burden of a life to one that's light and full of peace and happiness is transition and it can all be positive, energizing, and most of all fun.
As your coach I will be your support, your sounding board, your cheerleader, your challenger, and your sessions will be your “safe place”. It’s the one place you can come to and just “be” and the best part is you can just be “you”. I am the person you can bounce those crazy thoughts and dreams off of, the person you can tell that your mother more...
I'm here for your agenda so when I'm asked to describe what I will help my clients with my answer is anything they desire. My job is to help you envision where you want to go and support you in getting there the fastest (and most fun!) way.
I've been coaching for over ten years and my favorite type of coaching is the one on one personal approach via teleconference on a weekly basis. Something pretty magical happens when you are in a private space, not looking at someone but have an open and supportive line to express yourself.
I have many methodologies that I have become skilled at over the years. I tend to have an eclectic approach because I don't believe in shoving someone into a box because that's the box they are familiar with. Every client I've had is completely different and good coaching calls for knowing when to take a part of one methodology and mixing it with another depending on the clients needs.
You should never feel disheartened at the end of session with me. What I want is to be your support system, not your brow beater. However, there will be times when you hear the click of lighter under yourself! That's me gently stoking the flames of life.
I tend to push back because it is often what you are more ...
One on one weekly private calls. Yes! It's all about you.
Growing up in New England, mostly in New Hampshire and Cape Cod, I was lucky enough to have had a loving and healthy childhood with parents who gave me the rock solid foundation (thanks Mom and Dad!) that has gotten me through all of the many transitions in my life.
I lost my father at 17, and at 18 decided that the path I was taking wasn't the best choice, and joined the United States Air Force. I served active duty for four years during Desert Storm in the Presidential Honor Guard doing an array of unique jobs, including a special duty assignment to the Pentagon where I was a personal sentry for the Office of the Secretary of Defense.
In 1995 I hiked the entire Appalachian Trial from Georgia to Maine. I started with my then boyfriend but, thank the stars, I didn't finish with him. Hiking for that many miles a day is like having an invisible life coach. You have ample time to think about what you really want for yourself. He wasn't it! While on the trail, my grandmother died more ...
Fees: from $200 to $400
Your monthly fee includes:
3 thirty to forty-five minute sessions per month. Unlimited "check in" calls/emails.
The rate of $200.00 per month is reserved for military veterans. All other clients have the $400.00 per month fee.
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