lifecoach £500 GBP Karen Blake MCDI MIEP AMInstLM Karen Blake MCDI MIEP AMInstLM Client-Focused Coaching, Career Management and Facilitation
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Karen Blake MCDI MIEP AMInstLM

Career, Life Coaching and Training 
Merthyr Tydfil, Wales, United Kingdom

Client-Focused Coaching, Career Management and Facilitation

Life coach Career coach

FEES from £120 GBP to £500 GBP for coaching packages. more...

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About me

I am a Life, Career Coach with over 10 years of experience of in enabling individuals to achieve their long-term goals. I have worked one to one and in group interventions with clients, focusing on overcoming barriers in order for them to be confident and motivated in their progression towards success. I am highly motivated and positive in my outlook. Having empathy rather than sympathy enables me to support individuals to have empowerment, the confidence to make changes in their lives, and manage setbacks more effectively. This would lead to creating a better work/life balance. 

Coaching with me


I can help you to identify and take positive steps to overcome any challenges you are facing, unlocking your inner potential. Enabling you to see clearly what it is you want and maintain motivation to achieve your long term goal.


Having coached for a number of years I tend to not use one model for coaching but allow clients to identify what they want from each session. Each session is concluded with the client identifying action(s) they would like to take.

If I am working with developing managers in coaching skills who are supporting others in their workplace I would introduce them to a simple model to help them structure and get the most out of 'coaching' conversations.


Please feel free to visit my shop to see the details of my offerings.


If you prefer face-to-face appointments this can be arranged (if at a location close to my practice). Each session is 60 minutes and focuses on what you want to achieve. The number of sessions is dependent on goals and your level of commitment to achieving success.


Online coaching through Microsoft Teams, Zoom or Skype. Each session is 60 minutes. Sessions are depending on your goals and level of commitment to achieving success.

Short courses or group coaching

I provide professional development, Confidence, Motivation, Assertiveness, and Coaching Skills Workshops. Courses are facilitated via Microsoft Teams and Zoom.

Ongoing training

I offer accredited training up to and including level 5. They include employability skills, health and social care, recruitment, management, physical fitness, and essential skills (eg literacy, numeracy, and communication). I can also provide other sector-specific training. 

Experience, Certifications and Training

  • NVQ Level 4 Employment Related Services
  • Certificate in Life Coaching
  • Rickter Scale Practitioner
  • Mentoring Skills
  • NVQ 3 Advice and Guidance
  • Data Protection and Equality
  • Diversity and Equality
  • Conflict Management
  • Protection of Vulnerable Adults - Level 3
  • Data Security

I have worked as an Employment Advisor providing advice and guidance where appropriate to develop clients’ capability in the recruitment process, ensuring they have the necessary skills and confidence to secure employment and to challenge clients’ perceptions. To identify, structure and recommend vacancy and training solutions, working in close consultation with employers and training providers, to meet the specific needs of clients and employers. Customer focus approach with the ability to develop trusting relationships, experience of supporting people who have serious or complex barriers to employment (mental health, drug/alcohol dependency, ex-offenders, long term health conditions). In-depth knowledge of barriers faced, such as homelessness, debt, disability/long term health condition. I am able to use effective questioning techniques to identify barriers preventing progress.

Fee description

Fees: from £120 GBP to £500 GBP

Initial FREE 30 minute Coaching Consultation, further session can be agreed depending on your objective. Fee rates can be converted to GBP


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