Life coach | Career coach |
FEES from $30 USD to $60 USD for coaching packages. more...
Request a free consultation Contact MeI’m an ICF certified professional coach with an educational background in psychology and currently conducting doctoral research to investigate the effects and impact of coaching on young millennial professionals.
Education and Training
Associate Certified Coach (ACC) credential received from the International Coaching Federation (ICF)
Certified Professional Coach (CPC) trained at the International Coach Academy (ICA)
Life and Solution-Focused Coach trained at the Universal Coaching Institute (UCI)
Cognitive Behavioural Coaching Training completed at the Institute for Life Coach Training
PhD student at the University of Wales Trinity Saint David researching the effects and impact of coaching on young millennial professionals
Holder of a master's degree in psychology from Teacher's College, Columbia University
Experience
Life and career coach for young individuals/professionals
Co-author of the article "Why coaching is a key component to engaging and retaining millennial employees" published in Coaching Psychology International (2021)
Author of the article "Organisational coaching: integrating motivational interviewing and mindfulness with cognitive behavioural coaching" published in Coaching: an International Journal of Theory, Research and Practice (2019)
IT Professional with over 25 years of diverse and international experience (gained in Sydney, Singapore, Munich, Berlin, London, New York, Toronto and Vienna)
Professional Memberships
Member of the International Coaching Federation (ICF)
Associate Member of the International Society for Coaching Psychology (ISCP)
Associate Member of the American Psychological Association (APA)
I help young inviduals/professionals:
I provide you with a valuable thinking environment in the coaching session. In this space, you can verbally express your thoughts and feelings you wish to share, in strict confidentiality (please refer to Section 5 of the Coaching Agreement), with my full attention and without any judgment or interruption.
My role as a coach is to be your thinking partner, where I share with you my observations that could shine a light on what you might not have noticed or are unaware of about yourself. I will also ask you incisive, powerful, and sometimes challenging questions that could lead you to your insights and help you remove any mental obstacles you may not have realised were there.
By bringing you on a self-discovery journey and retrospection through coaching, I can help you uncover your fundamental values, interests, and strengths and link them to work tasks, a career path, or activities in your life that you find meaningful and challenging. Through this coaching process, you have the opportunity to discover, amplify, and strengthen your existing skills and resources as you find your solutions and move towards achieving your goals.
I may draw upon various coaching tools and techniques to facilitate the coaching process. We will review our coaching work as we go, and you will have the opportunity to provide feedback on what is working/not working for you to adapt and change to meet your needs.
I offer coaching services to young individuals/professionals.
As a transformational life and career coach, my mission is to guide and support young individuals to live with vision and purpose and create the best version of themselves.
I provide a one-hour coaching session, and though the number of sessions is up to the client, I recommend a minimum of 3 sessions.
During the sessions, I may draw upon various coaching tools and techniques (such as Solution-Focused and Cognitive Behavioural Coaching) to facilitate the coaching process. We will review our coaching work as we go, and you will have the opportunity to provide feedback on what is working/not working for you to adapt and change to meet your needs.
I’m an ICF certified professional coach with an educational background in psychology and currently conducting doctoral research to investigate the effects and impact of coaching on young millennial professionals. My passion for learning and supporting others to gain self-confidence and help them reach their goals led me to study psychology and train incoaching. I am particularly passionate about working with young individuals because I know what it is like to feel ‘stuck’, especially at a young age and how difficult it is to get out of this situation without proper support and guidance.
In addition to working as a coach, I am also an IT Professional with extensive, diverse, and international experience (gained in Sydney, Singapore, Munich, Berlin, London, New York, Toronto and Vienna). This career path has allowed me to work with diverse personalities and cultures in different work settings. It also allowed me to experience and overcome various life and professional challenges that led to my personal growth.
Fees: from $30 USD to $60 USD
I charge a minum fee of 25 Euros (or equivalent in other currency) per session, which is to be donated to any of the children charities that I support and listed in "thebestofmecoaching" website.
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