About me
After years in non-profit and startup environments, I was seriously burnt out. I lacked direction and had no clue where to turn to create a life that felt good and was full of adventure. I thought that if I wanted to help people, I was destined to be stuck in roles where I felt under-appreciated, and where my bank account was always struggling.
I now work to empower women to create the life they want, through gaining some clarity and setting actionable goals. I'm all about seeing results and progress quickly--why wait?
Coaching with me
RESULTS & GOALS
01 - TAKE BACK YOUR MINDSET
You'll get clear on and responsible for how you show up in the world. You'll learn how mindset, meditation and mindfulness can all contribute to a more supportive & energetic environment for yourself and others.
02 - GET IN THE DRIVER'S SEAT
You have a job, responsibilities, and tasks, but you are also more than a job. Reconnect with your sense of self and your strengths through our work together so you can get serious about creating your life as you want it.
03 - BECOME A BOSS BABE FOR GOOD
You have the potential to be your own biggest champion or critic. You will establish healthy boundaries & define a clear career path to catapult yourself to the top. #likeaboss
With Your Investment, You'll Receive:
A welcome packet to introduce you to coaching & provide you with the resources necessary to make the most of our time together.
(24) Weekly 1 Hour Skype sessions with me. You'll receive video recordings after each session as well as notes!
(2) 15 minute spot coaching sessions a month, as needed.
Customized weekly activities designed to address your specific pain points.
HOW I LIKE TO COACH
I'm a laid back individual, and I prefer to do coach sessions over Skype so we can connect--phone works too! I'm a trained ontological coach, so I work with addressing goals as well as your being in your current situation.
OFFERINGS
PRIVATE COACHING
This one on one program is a 6-month, fully customized journey designed to meet you exactly where you are: in the middle of overwhelm and burn out. Things might be messy, and that's okay. Together, we’ll design tools and practices that will keep you operating from a place of joy and adventure, rather than stress or exhaustion. This program is all about what you need: so you set the agenda each week.
Some possibilities we can explore together include:
What self care means to you & why it matters
The power of reclaiming & using your voice
Becoming your own biggest career champion
Conquering burn out by taking control
Why guilt does NOT mix well with money
Choosing to live in a state of Being, not Doing
Experience, Certifications and Training
CERTIFICATIONS AND DEGREES
- Bachelor's in Sociology and Gender, Women and Sexualities Studies
- Glow Coach Training graduate with Inner Glow Circle
PROFESSIONAL AND LIFE EXPERIENCE
After years in non-profit and startup environments, I was seriously burnt out. I lacked direction and had no clue where to turn to create a life that felt good and was full of adventure. I thought that if I wanted to help people, I was destined to be stuck in roles where I felt under-appreciated, and where my bank account was always struggling.
I now work to empower women to create the life they want, through gaining some clarity and setting actionable goals. I'm all about seeing results and progress quickly--why wait?
Fee description
Fees:
from $299 USD to $3000 USD
We can discuss the following options:
--Group coaching/online mastermind membership with Inner Glow Circle
--6 month one on one coaching
Payment plans are available!