Lucy Adams

You feel frustrated. You want to make a change in you career, relationship, parenting, time management, habits, lifestyle, or health, but you don't have the cash to pay someone $150 an hour (or up) for his/her time. You're skeptical of the coaching process. So you're paralyzed, caught between your problem, your bank account, and your doubt. I provide a safe space - at a reasonable rate - for you to explore and experience the value of coaching. For about the price of a new pair of jeans, I give you objective, non-judgmental, solution-focused coaching to get you up and going in your right direction.

Via phone, video conferencing, or face-to-face meeting, I give you the opportunity to try out the coaching process. I help you understand how coaching works and how you can use it to dig deep and develop tools to overcome the challenges that are overwhelming you. Together, we identify the problem, break it down to its fundamental pieces, consider possible solutions, create action plans, and test "prototypes" of your ideal outcomes. I support you as you begin the scary task of change. I partner with you to hold you accountable at each stage. In sum, I show you what coaching is all about, while promoting your personal development at a budget-friendly price.

I have a bachelor of science in education, a master of science in psychology, a post-master's Graduate Certificate of Gerontology, and specific training in life-span human development. I'm a member of International Coach Federation. I've worked in education for over 10 years and have more than 10 years experience as a freelance writer. I've authored books, engaged in public speaking, and owned a retail business.

In Addition, I've earned basic certification and master-level certification in professional coaching. I believe in continuous learning and skill development through broad-spectrum practical experience, and I believe in making personal growth through coaching accessible for you. Let's kick start your journey today!