I understand the importance of a non-judgemental, evidence based approach.
| Life coach | Recovery coach |
I am a trained recovery coach, peer recovery specialist, health coach, MRT facilitator, energy healer and have had trainings on applied suicide intervention, motivational interviewing, 12 step facilitation, basic Christian counseling and substance abuse for persons with co-occurring disorders.
I am in long term recovery of over seven years, have a loving family, I am an ordained minister and have worked in a clinical setting with both severe mental illness and addiction based clients.
I provide private in person coaching sessions.
Sessions are approximately one hour long and completely individualized to your needs.
Examples of sessions include getting to know you, learning to identify triggers, creating relapse prevention plans, worksheets, evidence based practices, exploration of 12 steps, finding local resources, complete non-judgemental suppport
Packages start with one session all the way to unlimited monthly packages
I provide online coaching sessions.
Sessions are approximately one hour long and completely individualized to your needs.
Examples of sessions include getting to know you, learning to identify triggers, creating relapse prevention plans, worksheets, evidence based practices, exploration of 12 steps, finding local resources, complete non-judgemental suppport
I provide custom meditation and healing workshops on topics such as relationships, breaking habits, self care, self esteem, etc.
Each workshop includes a packet of info sent to you via mail with meditation guides, work sheets, information on your selected topic and one free coaching session.
Fees: from $35 USD to $245 USD
Prices start as low as $35 per session for coaching.
individual packages are available based on your specific needs.
Monthly unlimited plans are $245 and include daily contact!
Workshops start at $45 per workshop or a package deal of $145 for a series of four.
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