lifecoach $190 USD Mathew Ingles Mathew Ingles Meditation, stress management, personal empowerment, relationships, alternative lifestyles. https://www.lifecoachhub.com/img/uploads/coaches/thumbs/Mathew-Mark-Ingles.jpg
Coach Mathew Ingles
  • Coaching hours 3 Coaching hours
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Mathew Ingles

Certified Life Coach, RTYT, RYT-200 
Savona, New York, United States

Meditation, stress management, personal empowerment, relationships, alternative lifestyles.

About me

We want to achieve our goals. Together, we can get you there.


We want health, wellness, and good work/play balance.


We want good relationships that are satisfying and empowering.


We want to be true to ourselves, and not bound by rules or definitions.


We want to handle the toxic people in our lives.


We want to feel confident, strong, mindful and grounded.


We want to be able to express ourselves in any way we see fit. 


We want support while we deal with and manage mental health. 


We can do this! I have 20 years of experience helping people. I have a background in private yoga instruction, meditation, healthcare, psychology, counter-culture, alternative lifestyles, and living life to the fullest. Let's make a plan to get you there, to get it done.


Open-minded. LGBTQ, polyamory, open relationship, BDSM, and alternative lifestyle friendly.


FREE CONSULTATIONS! JUST ASK! 


 


 

Coaching with me

RESULTS & GOALS

We will work together to help you achieve the goals you have in life. If need to reinvent yourself, or bring your true self forward. Or, if you are looking to improve your health and wellness.  

HOW I LIKE TO COACH

I primarily use the STEPPA method of coaching, which focuses on emotional responses to bring change in our actions. I also draw heavily from years of eastern philosophy, meditation, and yoga.

OFFERINGS

Please feel free to visit my shop to see the details of my offerings.


ONLINE COACHING

60 minute


Unlimited text messages between sessions. 

Experience, Certifications and Training

CERTIFICATIONS AND DEGREES
  • Registered Yoga teacher
  • Certified Thai Yoga Therapist
  • Certified Life Coach
TRAINING AND DEVELOPMENT TAKEN
  • Over 1000 hours of meditation, yoga, and self care workshops.
PROFESSIONAL AND LIFE EXPERIENCE

I was a troubled youth who turned himself around. I brought myself from nothing to the home and family I have today. And, I'm happy.


In my teens, I began work as a classroom aide for children with disabilities. I worked as a nurses aide for years and developed my bedside skills in Hospice. 


For the last eleven years, I've been teaching private yoga and meditation sessions, classes, and workshops. I've lead workshops and developed experience in the alternative lifestyle community.


In 2014, I published my first book, "Simple Sutras", a guide to the Vedic tradition of meditation. 


Now I spent time enjoying my family, teaching, writing, and coaching.


 


 

Fee description

Fees: from $55 USD to $190 USD

Pro bono work is available to a select number of people.


Free initial consultation. 


 


Monthy Coaching Plan - 190. Includes four sessions 


All coaching comes with text contact between sessions.

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