lifecoach $190 USD Mathew Mark Ingles Mathew Mark Ingles Yoga, meditation, stress management, personal empowerment, relationships, alternative lifestyles. https://www.lifecoachhub.com/img/uploads/coaches/thumbs/Mathew-Mark-Ingles.jpg
Coach Mathew Mark Ingles
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Mathew Mark Ingles

RYT-200, Certified Life Coach 
Savona, New York, United States

Yoga, meditation, stress management, personal empowerment, relationships, alternative lifestyles.

About me

Maybe you want to achieve a new goal or improve your health and wellness. Or, maybe you're looking for a new relationship or ending an old one and looking to feel empowered. Maybe you and your partner are looking to improve and spice up a current relationship. Or, maybe you just need someone to help you find your true self. Let's do this together.


For the last eleven years, I've been working one-on-one with people to achieve their goals. I'm as open-minded as they come. I've been teaching private yoga and meditation sessions, classes, and workshops. I've lead workshops and developed ten years of experience in the alternative lifestyle community. In 2014, I published my first book, "Simple Sutras", a guide to the Vedic tradition of meditation. 


A life coach is your key to accountability, understanding, creating a better life and reaching your goals. In a private session, we will use proven methods to unlock your full potential and shed the things that don't serve.


During our time together you will have access to all of the coaching tools and software, such as goal tracking, journaling, action items, and assessments.


A session will last about 60 minutes.


We will stay in communication between sessions.


Open-minded. LGBTQ, polyamory, open relationship, BDSM, and alternative lifestyle friendly.


 

Coaching with me

RESULTS & GOALS

We will work together to help you achieve the goals you have in life. If need to reinvent yourself, or bring your true self forward. Or, if you are looking to improve your health and wellness.  

HOW I LIKE TO COACH

I primarily use the STEPPA method of coaching, which focuses on emotional responses to bring change in our actions. I also draw heavily from years of eastern philosophy, meditation, and yoga.

OFFERINGS

Please feel free to visit my shop to see the details of my offerings.


ONLINE COACHING

60 minute


Unlimited text messages between sessions. 

Experience, Certifications and Training

CERTIFICATIONS AND DEGREES
  • Registered Yoga teacher
  • Certified Thai Yoga Therapist
  • Certified Life Coach
TRAINING AND DEVELOPMENT TAKEN
  • Over 1000 hours of meditation, yoga, and self care workshops.
PROFESSIONAL AND LIFE EXPERIENCE

I was a troubled youth who turned himself around. I brought myself from nothing to the home and family I have today. And, I'm happy.


In my teens, I began work as a classroom aide for children with disabilities. I worked as a nurses aide for years and developed my bedside skills in Hospice. 


For the last eleven years, I've been teaching private yoga and meditation sessions, classes, and workshops. I've lead workshops and developed experience in the alternative lifestyle community.


In 2014, I published my first book, "Simple Sutras", a guide to the Vedic tradition of meditation. 


Now I spent time enjoying my family, teaching, writing, and coaching.


 


 

Fee description

Fees: from $55 USD to $190 USD

Pro bono work is available to a select number of people.


Free initial consultation. 


 


Monthy Coaching Plan - 190. Includes four sessions 


All coaching comes with text contact between sessions.

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