Regina Marie Warfel

• A strengthened sense of self, including a rich understanding of your strengths, personality, values, & motivations


• Addressing and moving through challenges, blocks, limiting beliefs, patterns or other barriers


• Enhanced inner clarity about how to best approach and make key life decisions


• Empowerment to design your daily and long-term life based on who you truly are


• Create and move toward a future in alignment with your core values, identity and dreams

My coaching approach is client & strengths-centered, using both ICF-accredited and Co-Active Coaching techniques grounded in research as well as the use of an award winning neuropsych-based model. I create a safe, supportive space, am a natural relator and active listener with an ability to ask key, insightful questions that empower and inspire you to create a happier & healthier mindset toward yourself and your approach to life.  

Testimonials:

“Regina inspired and lifted and guided the conversations towards growth. She looked to ME for answers and that really empowered me. It was hard! Haha but that was exactly what I needed. It was extremely empowering for me to go to these places in my relationships that give me a lot of stress and fear, and work through them in a healthy way and not just talk about them, but face them and learn from them. And that the answers to what I was looking for and the inspiration and motivation was inside of me the whole time and I could access that whenever I needed. I loved my experience! This can be extremely beneficial no matter what you’re going through.” Makenzie Pineda, Athlete and Mom of 3

“Regina can help you identify your MBTI, your values and your personal ‘why,’ and ultimately find a better career fit and a life well-lived.” Ricky C., Founder at Mission Met

“After coaching with Regina, my level of introspection and intentionality has increased exponentially. She is someone who fully commits herself to seeing the success of those around her. The wonderful thing about Regina is that we are able to talk about a variety of issues that arise and are able to address them all seamlessly. She is able to handle anything you throw at her so trust that she has your best interest and be honest from the beginning so that you can get the most out of your experience.” Ashleigh C., Medical Student

“Regina is an excellent listener and would always take everything I say into account during our discussions. She is great at picking out important things to push our conversations further and push me to think about things I had never considered before. Any small thing that I’d bring in a discussion she would remember and talk to me about it. Anyone who goes to her for coaching will not be disappointed.” James P., Anthropology Student

“Regina is patient, thoughtful, insightful, and yet challenging in a good way in her approach to coaching. She establishes a safe space immediately. I gained self-reflection, both personal and professional balance, and learned to set small achievable goals. It was a rewarding investment.” Susan Tice-Alicke, Assistant Chair of Undergraduate Students, Psychology

Private coaching can occur via a secure video platform, phone, or in-person. Sessions typically last 60 minutes. Several packages are available to suit your needs.

Virtual coaching can occur via a secure video platform or phone. 

First and foremost, just like you I’m a dynamic, multi-faceted individual who wears many hats. I’m a mom, wife, coach, writer, researcher, runner, & adventurer with a strong entrepreneurial spirit. I’ve lived on the West coast, Mid-west, and in Europe, providing me an irreplaceable understanding of the importance and power of culture. 

I also happen to believe in a world in which the vast majority of people view coaching as a way of life, and engage in it regularly in order to invest in the growth of themselves and others.

This is the vision. Here’s some of the story and the practice toward it:

After 7 years of using and demonstrating the impact of evidence-based coaching on the career and leadership of hundreds of college students, what had the most profound impact on me and my life was gaining deep understanding of my personality through MBTI (Myers-Briggs Type Indicator), and, in Simon Sinek’s terms, defining my Why.  This coupled with foundational knowledge of my strengths and values gave me a sense of clarity, empowerment, and grounded intention to live in alignment with my purpose.  In actuality, it was the ripple effect of habit change similar to James Clear’s concept of the compound impact of habits that led to a true life shift.

Clarity of identity, purpose, and new habits didn’t just help me reach the next level, it provided insight and vision that truly transformed my life in ways that couldn’t be undone. I went from feeling completely overpowered by external relationships and influences, drowning in information overload, and spending years desiring to help others while I myself was depleted. After engaging in the type of inner work, coaching, programs, connection, and activities I was most drawn to, I finally began to feel grounded in who I was and, after defining my personal Why, things became clear, decisions became easier, I felt aligned and unstoppable for the first time in my ENFP life.

All of this inspired me to become MBTI certified and a Certified Life Coach and shift to Identity and Purpose Coaching in order to equip others with their inner superpower. Learning to uncover and address any potential blocks, limiting beliefs, negative habits, or challenges is a critical part of the process. This opens up channels toward self-mastery and discovering your inner potential. Understanding the interaction between your personality, strengths, values, skills, and interests can enlighten you to define your purpose (this exists within each of us), live in alignment with who you truly are, and be empowered to pursue your dreams.

Coaching sessions range from 60 to 90 minutes and the right fit coaching package is discussed via a free consultation