lifecoach 80 Rita A Strang Rita A Strang It’s rare for anyone to get an hour to explore their wellness goals with a trained professional.
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Rita A Strang

Integrative Nutrition Health Coach 
Fulton, Indiana, United States

It’s rare for anyone to get an hour to explore their wellness goals with a trained professional.

About me

It’s rare for anyone to get an hour to explore their wellness goals with a trained professional. As an Integrative Nutrition* Health Coach, I create a supportive environment that enables you to articulate and achieve your goals. Throughout my education, I have been exposed to the most cutting-edge dietary theories and studied highly effective coaching techniques to help you find the right lifestyle that works best for you.

Most approaches to healthy eating dwell on calories, carbohydrates, fats, and proteins. Instead of creating lists of restrictions and good and bad foods, I coach my clients to explore basic improvements and implement gradual changes during our work together. As these pieces accumulate, my clients find the changes collectively create a much larger impact than they originally expected. We work on what you want to improve, and within the circumstances of your unique situation.

Coaching with me


Holistic Health Coaching

We will explore your health history and discuss the concerns you would like to work on. We will customize a program for you. Depending on the program: we will meet regularly to discuss progress and new options/concerns and ways to work through them.

Career Coaching

We will create a resume that will be your main marketing tool in your job search. We will create a career brand for you. We will create interview winning cover letters for each position. We will work on any concerns you have about interviewing and confidence.


Gentle guidance, active listening, tips and accountability


Please feel free to visit my shop to see the details of my offerings.


Holistic Health Coaching/Career Coaching

I offer telephone, Skype and in-person coaching.


Holistic Health Coaching/Career Coaching

These services can be completed completely online by email, skype, etc.

Short courses or group coaching

Coming Soon

Experience, Certifications and Training

  • IIN Integrative Health Coach
  • BA Business Administration/Marketing
  • AAS Accounting

Fee description

Fees: from $80 to $200

Fees are very dependent on what you choose, I have many services and packages to choose from.


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