Sharon Volpe Carroll

How am I qualified to help you? 
For 17 years, I have worked with individuals and couples to help them create more fulfilling lives and closer relationships. Initially, I worked as a licensed professional counselor, or therapist. In the last several years, I’ve transitioned to helping individuals as a relationship and life coach, and am a Board Certified Coach. 

Specific to relationship coaching, I have been trained in and have experience applying both the Gottman Method and Emotionally Focused Therapy for Couples.  These are considered key and effective methodologies for working with couples.  I adapt their use to a relationship coaching approach, which is more unstructured, collaborative, and goal-oriented. 

What can you expect from our work together? 

I will provide a safe, nonjudgmental space for you either as part of a couple or individually. From this space, we’ll explore what matters in your life and relationships and how to get there. Together, we will discover who you are as a person, how you show up in relationships and life in general, and then gain clarity about what is working and where you’d like to see changes. To effect change we will look at appropriate and realistic tools and strategies you can use.

My experience as a coach, counselor, and business professional often provides a fresh perspective that my clients find helpful in their goal-seeking journeys.

 Always, my number one goal is for you to feel safe, seen, heard, and understood in our sessions.  This environment will allow you to gain the clarity, internal strength, and ability to create and maintain the meaningful changes needed to live a better life, the one you dream of having.