lifecoach $88 USD Sienna Tarniella Sienna Tarniella Real tears, belly laughs, hard work, shared celebration: power coaching women for life, with love.
Coach Life Coach Hub Life Coach Hub

Sienna Tarniella

CPC®, Empowerment for women 
Houston, Texas, United States
Real tears, belly laughs, hard work, shared celebration: power coaching women for life, with love.
Life coach Spiritual coach

FEES from $44 USD to $88 USD for coaching packages. more...

Request a free consultation Contact Me

About me

I'm a motivational coach, life-long learner, English teacher, writer, poet, advocate, Human Services professional, published author, podcaster, sexual abuse survivor, and former-teen-pregnancy-success story. In 2013, I became a CPC and began my practice Coach STAR (Support Towards Amazing Results). My passion is working with women and teen girls, especially those whose motivational blocks. As your motivational coach, I will be your ear, your shoulder, your biggest cheerleader, and the fire under your butt! True, lasting motivation comes from within, and my clients and I work together to find the source of that for each individual. Working on self is some of the hardest work a woman will ever do - if she ever does it. Investing time, energy, and money into working on self can seem like the biggest sacrifice a woman will ever make - if she ever makes it. We women - more often than not - put ourselves, our needs, and our desires last on the priority list. If you are looking to become my client, that nonsense ends today! Not sure if I'm the right coach for you? A 15-minute phone consultation is FREE to new clients.

Coaching with me


Through coaching I have come to realize that at the core of nearly every negative situation, unhealthy relationship, and deferred dreams are self-imposed walls and barriers to success. We all have a belief system about who we are and what we are capable of. Often our beliefs are not grounded in reality or fact, but are imposed upon us by the people we love and value the most. Other times, beliefs are ingrained by societal dictates. Our belief system becomes internalized and unconscious over time, manifesting itself as the little voice inside our heads that tell us what we can't have, what we can't do, what we don't deserve, and who we can't be. Sound familiar? I help women overcome false beliefs about their limitations and feel empowered and effective in their own lives.


My coaching style is professional, casual and friendly. Any client of mine is a woman that is ready to go deep and get real. I live for genuine engagement. I hold my clients in high esteem and encourage them to have high self-esteem. I love to laugh and have a little fun, so there will be humor. :) I don't do superficial sessions, and I won't always tell you what you want or expect to hear. I strongly believe in holding clients accountable. Expect actions and patterns of self-neglect and self-sabotage to be questioned and challenged because I truly care and I want to help all my clients succeed. In essence, I will be advocating for you - the you that YOU told me you wanted to be, and the life YOU told me you were ready to live. I tend to give homework at most sessions. Homework is a good way for women to do that most difficult job of staying focused on self and a good tool for me to measure accountability. I use a variety of techniques including MI (Motivational Interviewing) and visioning but I don't necessarily use these at every session or with every client. My coaching process is customized to the individual and I work WITH my clients as a partner and guide in their journey toward personal empowerment.


Please feel free to visit my shop to see the details of my offerings.


15-minute initial consultation by phone call only, 30-minute & 60-minute single coaching sessions delivered via telephone call, Skype, Zoom, or Google Meet.


Online coaching takes place completely online - no phone calls or video chat - and is administered using coaching tools and forms available on my website - customized to your needs & goals. Coming soon...TBA!

Short courses or group coaching

Short courses to be delivered online - TBA. Group coaching coming soon as well, 60-minute sessions. TBA!

Experience, Certifications and Training

  • Certified Spiritual Life Coach
  • CPC® - Certified Professional Coach
  • BA, Psychology
  • AAS, Human Services/Mental Health
  • Diploma, Positive Psychology
  • Certificate, NLP
  • Motivational Interviewing
  • Life Coaching
  • Positive Psychology
  • Socratic Questioning

Hello! My name is Sienna Tarniella and I can't tell you how glad I am that you are right here, reading this page, right now. People often underestimate the power of a story - I mean, who doesn't love a good story, right? So here 's a bit of mine: It all started with a social worker named Julie. At 15 years old, I found myself pregnant and miserable. I chose to attend an alternative high school just for pregnant girls during my last trimester because I was too ashamed to walk the halls of my regular high school. This school required us to attend an on-site, weekly group therapy session as a condition of enrollment. Julie led my group and she was wonderful: warm, caring, intuitive, intelligent, and non-judgmental, plus she asked all the right questions. Questions that made me THINK. Julie gave me a feeling that maybe my life wasn't over. And Julie was right. My life was NOT over - far from it! Today, I am a Certified Professional Coach. My specialty is life coaching for the empowerment of women and teen girls - especially if their challenges stem from issues like teen pregnancy and/or sexual abuse. Why? Because I am a survivor of both of those experiences. I have a broad professional background that includes 10+ years training, coaching, and sales with an educational foundation in psychology and mental health. I am especially skilled in MI (Motivational Interviewing) with over 100 hours logged. When it comes to coaching, I use Socratic questioning, visioning, and other techniques to help my clients assume control over their own lives by challenging their limiting beliefs, inspiring change and helping them develop creative problem-solving skills. In layman's terms: I know how to communicate effectively and assertively, with myself and others. I know how to speak with passion. I know how to write with clarity. I know how to be objective. I know when and how to do self-analysis. I know how to turn negative situations around by thinking outside of the box. I know how to not take "no" for an answer. I know how to figure out which thoughts are my own and which are not. I know how to make something out of nothing. I know how to be happy with a little or a lot. I know how to find and use my resources. I know how to recognize a resource in the first place. And the best part is this: I know how to teach what I know, keep it practical and always motivational.

Fee description

Fees: from $44 USD to $88 USD

Private coaching is delivered via telephone call, Skype, Zoom, or Google Meet:

  • $88 for 60-minute video chat coaching session

  • $77 for 60-minute phone coaching session

  • $55 for 30-minute video chat coaching session

  • $44 for 30-minute phone coaching session

  • FREE 15-minute consultation is always by phone call only. 


Read verified client reviews from real customers.

There are no customers reviews yet.


Let others know what you think about this coach by submitting a review.

5 stars  (Highest rating)
4 stars
3 stars
2 stars
1 star  (Lowest rating)

The material in this site is intended to be of general informational use and is not intended to constitute medical advice, probable diagnosis, recommended treatments, or professional advice. Readers should consult with a licensed professional to get advice for their individual situation. See the Disclaimer and Terms of Use for more information. Copyright Life Coach Hub Ltd 2016. A community of life coaches dedicated to improving your life.