| Life coach | Empowerment coach |
FEES from $80 USD to $1200 USD for coaching packages. more...
Request a free consultation Contact MeStep into a transformative journey guided by my expertise and unwavering commitment to your growth. As your dedicated ally, I specialize in igniting the flames of motivation within you, banishing inertia, and paving the path to success. With a deep understanding of the intricacies of human behavior and motivation, I tailor each session to your unique aspirations and challenges. Through compassionate guidance and evidence-based strategies, I empower you to break free from the shackles of self-doubt and unlock your fullest potential. Together, we'll embark on a voyage of self-discovery, resilience, and profound personal growth. Are you ready to unleash the unstoppable force within you? Join me, and let's embark on this empowering journey together.
Free Consultation: 831.717.1928
As your coach, I help you achieve transformative growth and profound personal development. Together, we overcome barriers like self-doubt, lack of motivation, and stress. I empower you to unlock your full potential, set inspiring goals, and develop actionable plans to achieve them. You gain confidence, clarity, and resilience as we navigate life's challenges with purpose and direction. With my support, you cultivate self-care practices, maintain work-life balance, and foster meaningful connections. Ultimately, I help you thrive in all aspects of your life, leading to greater fulfillment, happiness, and success.
My coaching style is rooted in compassion and centered around you. I create a welcoming environment where you feel heard, valued, and empowered to explore your challenges and dreams openly. I actively listen, ask probing questions, and offer supportive feedback to guide you toward your goals. Every session is tailored to your unique needs and preferences, drawing from a range of techniques and tools. With a blend of encouragement and accountability, I inspire you to take meaningful action, overcome obstacles, and unlock your full potential. Together, we foster trust, growth, and lasting transformation in your life.
Please feel free to visit my shop to see the details of my offerings.
Motivational Coaching: Tailored sessions focused on identifying and overcoming barriers to motivation, setting inspiring goals, and developing actionable plans. Session Duration: 60 minutes Packages Available: Individual sessions or bundles of 4, 8, or 12 sessions.
Self-Care Coaching: Holistic guidance to prioritize self-care, manage stress, and enhance overall well-being through personalized strategies and accountability. Session Duration: 45 minutes Packages Available: Weekly or bi-weekly sessions, with discounts for monthly commitments.
Goal Setting and Achievement Coaching: Structured sessions to clarify goals, create effective action plans, and navigate obstacles, fostering accountability and celebrating milestones. Session Duration: 60 minutes Packages Available: 6-session package with additional check-in sessions as needed.
Video or Telephone
Drawing from my graduate education in clinical psychology and diverse professional experiences, I bring a rich understanding of the complexities of the human mind and behavior to my coaching practice. With a background in working with a wide range of issues and populations, including adults, adolescents, and families, I have honed my ability to connect with individuals from diverse backgrounds and effectively address their unique needs.
My approach is holistic, viewing each client through a mind, body, spirit lens. I recognize the interconnectedness of mental, emotional, physical, and spiritual well-being, and I integrate this perspective into every aspect of my coaching. Through this lens, I help clients cultivate a deeper understanding of themselves, tap into their inner wisdom, and align their actions with their values and purpose.
My professional experiences have equipped me with a toolbox of evidence-based techniques and interventions, which I tailor to meet the specific goals and preferences of each client. Whether it's helping clients navigate life transitions, manage stress, build resilience, or cultivate self-compassion, I provide compassionate guidance and unwavering support every step of the way.
Beyond my professional expertise, my own journey of personal growth and self-discovery informs my coaching practice. I understand firsthand the transformative power of coaching and the profound impact it can have on one's life. With authenticity, empathy, and a deep commitment to your growth and well-being, I invite you to join me on a journey of self-exploration, empowerment, and holistic healing.
Fees: from $80 USD to $1200 USD
Motivational Coaching:
Individual Session: $100 - $200
Package of 4 Sessions: $350 - $600
Package of 8 Sessions: $650 - $1,200
Self-Care Coaching:
Individual Session: $80 - $150
Weekly Package (4 sessions/month): $280 - $500
Bi-weekly Package (2 sessions/month): $150 - $300
Goal Setting and Achievement Coaching:
Individual Session: $120 - $250
6-session Package: $600 - $1,200
Read verified client reviews from real customers.
So, at 18, fresh outta high school, I was lost and struggling with anxiety and depression. Then I found coaching with Sydney. Her down-to-earth guidance helped me figure out my career path and cope with my mental health issues. Now, I'm feeling more grounded and hopeful about the future. Can't thank Sydney enough for her support and humility. If you're feeling lost too, seriously, give her a shot. She's the real deal.
Coaching wasn't exactly like hanging out with a friend or talking to a therapist, but it sort of felt like a mashup of both sometimes. It's like having this supportive space where you can hash out your goals and challenges openly, and you get some solid guidance along the way. It's like having a mentor who's genuinely invested in your success and helps you navigate life's ups and downs.
Thank you Sydney
When I was feeling down in the dumps after losing my job, a friend suggested trying life coaching. I didn't have high hopes, but I figured it couldn't hurt to give it a shot. Sydney was my coach, and I'll be honest, she really surprised me. Our phone calls gave me a boost when I needed it most. She helped me realize that I still had value, even after everything I'd been through. It's funny how sometimes all it takes is someone to show you a different perspective to lift your spirits. Sydney did that for me, and I'm grateful for her support during a tough time in my life.
Sydney was the connection between my daughter and I before helping us find a better way to speak to each other. She actually cares...had so much patience with my teen. Best investment for the whole family.
As a 33-year-old woman who once struggled with zero motivation, I can't thank coaching enough for turning my life around. It was like finding a lifeline when I was drowning in self-doubt and uncertainty. My coach didn't just listen; they understood me in a way that no one else did. They helped me see things differently, find my inner strength, and take action.
What made coaching so special was its whole-person approach. It wasn't just about fixing surface-level problems; it was about digging deep and finding what truly mattered to me. My coach cheered me on when I needed it most, gently nudging me out of my comfort zone and into a life that felt meaningful and purposeful.
Now, I wake up excited about the day ahead, ready to tackle whatever comes my way. Coaching helped me find my spark again, and I'm forever grateful for that. If you're feeling lost or stuck like I was, take the leap. Trust me, it's worth it.
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