Tammy McConaughy

This Flawsome Journey is here to create positive change in your life with increased well-being and life harmony. By improving overall life harmony, we improve our ability to achieve greater success, meaning, and fulfillment in our work and in our lives.

Creating positive change not in the individual but also in the collective is just as important to me. Building strong communities and collective groups that can support each other and build each other up shifting the narrative and the environment around us. 

Starting with You: You are the master of you, I want to meet you where you are at and build an understanding of what is important to you in your life. From there we can create a roadmap that fits your life. 

Expectations & Alignment: As a coach, I am here to help you forward on this path, I am not here to do the work for you. No one is perfect and using the breakdowns and flaws as learning moments is key on this journey. 

The Whole Person: I focus on the whole person, there is more to your life than meets the eye, understanding that and building a roadmap together, that is in alignment with your vision is key. Also working through the hurdles, emotions, and complexities that lead to your thought and perspective is key to success. 

My private coaching practice is based on the core principles of Positive Psychology. My goal is to help guide clients to meet their goals and make transformations in their well-being leading to increased life harmony. You are the master of you, I am here to listen with compassion and work together to map a pathway forward together to build an authentic, meaningful, and fun ideal life harmony. 

My process entails: 

1- Journey roadmap session - understanding where you currently are and where you would like to be. 

2- Coaching agreement, set expectations, align on engagement and life harmony assessment.

3- Schedule meeting times and next steps. 

4- Further outline goals and next steps on the journey. 

5-Follow up and Ongoing Support

If you are in the Denver, Co area, I can meet in person at your level of comfort. 

My private coaching practice is based on the core principles of Positive Psychology. My goal is to help guide clients to meet their goals and make transformations in their well-being leading to increased life harmony. You are the master of you, I am here to listen with compassion and work together to map a pathway forward together to build an authentic, meaningful, and fun ideal life harmony. 

My process entails: 

1- Journey roadmap session - understanding where you currently are and where you would like to be. 

2- Coaching agreement, set expectations, align on engagement and life harmony assessment.

3- Schedule meeting times and next steps. 

4- Further outline goals and next steps on the journey. 

5-Follow up and Ongoing Support

No matter where you are located in the United States, Zoom gives us the opportunity to come together. 

I offer Group Coaching and Workshops upon request. The topics of these sessions can encompass any of the following, but are not limited to:

- Happiness at work
- Mindfulness at work
- Gratitude & Resilience
- Strengths & Values Inquiry
- Habits & Rituals for Success
- Foundations of Life Harmony
 

I have been a change management coach for 7 years in the Construction Industry mainly focusing on process improvements and Lean Principles. Through this, I have found that there is a greater need for coaching the person and not just the process. 

I founded this Flawsome Journey to coach the person in a manner that influences their whole life and well-being and not just in their job. 

I have taken numerous psychology & coaching classes, had my own mentor coach, and used the same methodology on myself. 

Please visit my website or contact me for the cost of services. This is based on the service provided.