Victoria Louise

Teachers by working with me you will -

• Gain confidence and feel empowered to deliver successful lessons which are aligned to your values.


• Discover who you really are, your beliefs, narratives and triggers.


• Become more self-aware and be able to self-regulate your emotions.


• Exceed your potential as a teacher!

Middle leaders by working with me you will -

• Get clear on your goals and what you would like to achieve in your career.


• Set clear boundaries and manage your time and workload effectively.


• Smash your goals!

Senior leaders by working with me you will -

• Learn how to have difficult conversations whilst staying true to your values.


• You will dare to lead and change the status quo.


• You will confidently empower your colleagues to live to their full potential.

Headteachers by working with me you will -

• Develop a culture where your staff are willing to step out of their comfort zone, take risks and strive for learning opportunities.


• Change the culture within your school through establishing a growth mindset and non-blaming attitudes.


• Be the change agent that your staff aspire to be.

Trainee teachers by working with me you will -

• Become more self-aware to know when it is ‘good enough’.


• Know how to set boundaries and manage your time and workload effectively.

Young professionals by working with me you will -

• Get clear on your goals and what you would like to achieve in your career.
  Set clear boundaries and manage your time and workload effectively.


• Free yourself from negative thinking, anxiety and limiting beliefs and feel alive, happy and energised.

Testimonials

"Coaching with Victoria has exceeded all my expectations. It has helped me through a difficult time and I have learnt skills of goal setting, organisation and it has hugely improved my confidence."

"I highly recommend Victoria for coaching sessions. I feel she is a great listener and is very clever at making you realise what you can achieve in life without giving you direct advice, instead allowing yourself to reflect on what your strengths and weaknesses are and thinking out loud how you can make changes and adaptations to create happy and realistic life goals. She is extremely patient and non judgemental."

"I had always felt I knew myself and my goals fairly well - but finding myself stuck with little direction, some help to find clarity was exactly what I needed. Victoria was professional yet kind, insightful but non-judgemental. She helped me to plan the next stage of my life, but somehow it all came from me!"

Sometimes we lose focus of our why and we need to remind ourselves of our purpose.

Do you know your values? Are you in alignment with your values?

Life coaching can help you get clear on your why. Becoming more self-aware and knowing your why, values and beliefs are some things that life coaching can help with – what is your purpose?

I am a big fan of Brene Brown’s work and this underpins my philosophy as a coach.

Brene Brown explains that when we are authentic, we are no longer hustling for worthiness. We know why we do what we do.

Through life coaching, you can take the first step towards finding out why we do what we do.

We will talk about the hard stuff.

We will talk about expectations – where are your expectations coming from?

We will gain clarity on your drivers and motivations for achieving your goals.

We will identify your values so that you live in alignment every day.

We will have hard conversations so that you understand why you do what you do and why these things are important to you.

Through life coaching you will gain confidence in your decisions and the shame-gremlin-questioners in your head will slowly begin to diminish.

In our coaching sessions, we will have honest conversations about where your fear, anxiety and shame are coming from.

Contact me for a complimentary discovery session.

1:1 coaching is usually offered by walking and coaching in my local area (The New Forest, Hampshire, UK)

Through life coaching, you can take the first step towards your goal.

We will gain clarity on your drivers and motivations for achieving your goals.

Through coaching, you will feel empowered to stay true to your values, be confident to manage your time and workload effectively, have profound conversations with your colleagues and be the change agent who makes an impact on the lives of the people around you.

I mainly work with clients around building confidence at work, creating a work life balance, aligning their values, having difficult conversations and career change.

1:1 coaching is offered via Zoom

In our coaching sessions, we will have honest conversation about where your fear, anxiety and shame are coming from.

We will talk about the hard stuff like – for example, the difficulties of… moving jobs, moving house, talking to colleagues, losing weight, getting over a breakup, sticking to habits etc. Through our conversations we will break down the anxieties and help you move forwards.

We will talk about expectations – where are your expectations coming from?

We will gain clarity on your drivers and motivations for achieving your goals.

We will identify your values so that you live in alignment every day.

We will have hard conversations so that you understand why you do what you do and why these things are important to you.

Group coaching packages are aimed at leadership teams (school based) and are delivered in the workplace. I help to facilitate leaders achieve their change goals, reflect on how to best achieve change and to develop growth mindsets. This occurs through collaborative questioning and exercises that facilitate the development of new perspectives, providing the catalyst for successful change management.

Hi! I'm Victoria. I’m a life coach, teacher and lecturer.

I trained as a primary school teacher and, after five years in schools, moved into lecturing primary physical education and professional studies.

During my career break in 2019, I travelled the world and discovered life coaching. This is where my enthusiasm for guiding and helping people realise their potential was sparked. I love asking open questions and offering people space to challenge themselves and become more aware of their beliefs and values.

My work has immersed through a sense of curiosity and compassion. I am passionate about personal growth and believe opportunities for self-reflection and space to think allows individuals to think critically, creatively and encourages a growth mindset.

I believe that my clients have the answers within them and it is my role to ask questions, challenge current thinking and beliefs, and provide time for reflection. This allows my clients to create their own ideas and to decide for themselves how best to move forward. My style of collaborative coaching is supportive and non-directive, however there may be times when I challenge your thinking and beliefs in order to expand your mindset.

Pay upfront options 60 minutes

6 sessions - £400

10 sessions - £670

Pay upfront options 90 minutes

6 sessions - £600

10 sessions - £1000

Pay per session

60-minute session - £70

90-minute session - £105

Introductory Call

Up to 30 minutes – complimentary

30 to 90 minutes - £50