Balancing and Self Care We live in a society that loves achievement, qualifications, status and success. Many people work themselves extremely hard to get there - ignoring what their bodies and minds are telling them. But what's the point of success, a great career - if you're always stressed, overwhelmed, don't see much of your family and friends (or are grumpy/tired when you do see them)? ​ Sadly, life balance and self-care are often seen as "soft"requirements - something high achievers don't (or shouldn't) need. We get the message we should just be able to soldier on through illness and stress. We are told that if we take a holiday, go on a city break, have a bubble bath or sleep-in on Sundays - all will be well again. After all, a successful person should have this under control and too much self-care is a sign of weakness or perhaps selfish or indulgent. ​ Well as coaches we know this isn't the case. We look at the whole person, the whole life in context. We know that without self-care and life balance life can be pretty miserable and lack joy and substance. ​ As your coach I will work with you over the next 8 weeks to: ​                     1)  Find what might be holding you back and keeping you in your comfort zone                     2)  Find what energy is draining you                     3)  Help you to set boundaries ​ Are you ready to start working on your Balance and Self-Care? SKU3264 https://www.lifecoachhub.com/img/categories/branded/Work-life-balance-coaching.gif?1541426375 Life coaching https://www.lifecoachhub.com/coach/aimee-reese Aimee Reese As a Certified Professional Coach my goal is to help you uncover your true potential. https://www.lifecoachhub.com/img/uploads/coaches/thumbs/Aimee-Reese.jpg
Aimee Reese shop-work-life-balance-coaching SKU3264 Balancing and Self Care We live in a society that loves achievement, qualifications, status and success. Many people work themselves extremely hard to get there - ignoring what their bodies and minds are telling them. But what's the point of success, a great career - if you're always stressed, overwhelmed, don't see much of your family and friends (or are grumpy/tired when you do see them)? ​ Sadly, life balance and self-care are often seen as "soft"requirements - something high achievers don't (or shouldn't) need. We get the message we should just be able to soldier on through illness and stress. We are told that if we take a holiday, go on a city break, have a bubble bath or sleep-in on Sundays - all will be well again. After all, a successful person should have this under control and too much self-care is a sign of weakness or perhaps selfish or indulgent. ​ Well as coaches we know this isn't the case. We look at the whole person, the whole life in context. We know that without self-care and life balance life can be pretty miserable and lack joy and substance. ​ As your coach I will work with you over the next 8 weeks to: ​                     1)  Find what might be holding you back and keeping you in your comfort zone                     2)  Find what energy is draining you                     3)  Help you to set boundaries ​ Are you ready to start working on your Balance and Self-Care? https://www.lifecoachhub.com/img/categories/branded/Work-life-balance-coaching.gif?1541426375
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Balancing and Self Care

from: Aimee Reese
kind

Private

main Category

Work/life balance coaching

$390.00 USD
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Description:

We live in a society that loves achievement, qualifications, status and success. Many people work themselves extremely hard to get there - ignoring what their bodies and minds are telling them. But what's the point of success, a great career - if you're always stressed, overwhelmed, don't see much of your family and friends (or are grumpy/tired when you do see them)?
​
Sadly, life balance and self-care are often seen as "soft"requirements - something high achievers don't (or shouldn't)  need. We get the message we should just be able to soldier on through illness and stress. We are told that if we take a holiday, go on a city break, have a bubble bath or sleep-in on Sundays - all will be well again. After all, a successful person should have this under control and too much self-care is a sign of weakness or perhaps selfish or indulgent.
​
Well as coaches we know this isn't the case. We look at the whole person, the whole life in
context. We know that without self-care and life balance life can be pretty miserable and lack
joy and substance.
​
As your coach I will work with you over the next 8 weeks to:
​
                    1)  Find what might be holding you back and keeping you in your comfort zone
                    2)  Find what energy is draining you
                    3)  Help you to set boundaries
​
Are you ready to start working on your Balance and Self-Care? more ...

categories

Work/life balance coaching, Life coaching

TAGS

Life, Balance, Self Care

Duration

2 months

Subscription

No

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Aimee Reese

Certified Professional Coach
As a Certified Professional Coach my goal is to help you uncover your true potential.
Coach Aimee Reese


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