Balancing and Self Care Life coaching https://www.lifecoachhub.com/coach/aimee-reese Aimee Reese As a Certified Professional Coach my goal is to help you uncover your true potential. https://www.lifecoachhub.com/img/uploads/coaches/thumbs/Aimee-Reese.jpg
Aimee Reese shop-work-life-balance-coaching Balancing and Self Care We live in a society that loves achievement, qualifications, status and success. Many people work themselves extremely hard to get there - ignoring what their bodies and minds are telling them. But what's the point of success, a great career - if you're always stressed, overwhelmed, don't see much of your family and friends (or are grumpy/tired when you do see them)? ​ Sadly, life balance and self-care are often seen as "soft"requirements - something high achievers don't (or shouldn't) need. We get the message we should just be able to soldier on through illness and stress. We are told that if we take a holiday, go on a city break, have a bubble bath or sleep-in on Sundays - all will be well again. After all, a successful person should have this under control and too much self-care is a sign of weakness or perhaps selfish or indulgent. ​ Well as coaches we know this isn't the case. We look at the whole person, the whole life in context. We know that without self-care and life balance life can be pretty miserable and lack joy and substance. ​ As your coach I will work with you over the next 8 weeks to: ​                     1)  Find what might be holding you back and keeping you in your comfort zone                     2)  Find what energy is draining you                     3)  Help you to set boundaries ​ Are you ready to start working on your Balance and Self-Care? https://www.lifecoachhub.com/img/
Balancing and Self Care We live in a society that loves achievement, qualifications, status and success. Many people work themselves extremely hard to get there - ignoring what their bodies and minds are telling them. But what's the point of success, a great career - if you're always stressed, overwhelmed, don't see much of your family and friends (or are grumpy/tired when you do see them)? ​ Sadly, life balance and self-care are often seen as "soft"requirements - something high achievers don't (or shouldn't) need. We get the message we should just be able to soldier on through illness and stress. We are told that if we take a holiday, go on a city break, have a bubble bath or sleep-in on Sundays - all will be well again. After all, a successful person should have this under control and too much self-care is a sign of weakness or perhaps selfish or indulgent. ​ Well as coaches we know this isn't the case. We look at the whole person, the whole life in context. We know that without self-care and life balance life can be pretty miserable and lack joy and substance. ​ As your coach I will work with you over the next 8 weeks to: ​                     1)  Find what might be holding you back and keeping you in your comfort zone                     2)  Find what energy is draining you                     3)  Help you to set boundaries ​ Are you ready to start working on your Balance and Self-Care? https://www.lifecoachhub.com/img/

Balancing and Self Care

from: Aimee Reese
kind

Private

main Category

Work/life balance coaching

$390.00 USD
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Description:

We live in a society that loves achievement, qualifications, status and success. Many people work themselves extremely hard to get there - ignoring what their bodies and minds are telling them. But what's the point of success, a great career - if you're always stressed, overwhelmed, don't see much of your family and friends (or are grumpy/tired when you do see them)?

Sadly, life balance and self-care are often seen as "soft"requirements - something high achievers don't (or shouldn't) need. We  get the message we should just be able to soldier on through illness and stress. We are told that if we take a holiday, go on a city break, have a bubble bath or sleep-in on Sundays - all will be well again. After all, a successful person should have this under control and too much self-care is a sign of weakness or perhaps selfish or indulgent.

Well as coaches we know this isn't the case. We look at the whole person, the whole life in
context. We know that without self-care and life balance life can be pretty miserable and lack
joy and substance.

As your coach I will work with you over the next 8 weeks to:

                    1)  Find what might be holding you back and keeping you in your comfort zone
                    2)  Find what energy is draining you
                    3)  Help you to set boundaries

Are you ready to start working on your Balance and Self-Care?
more ...

categories

Work/life balance coaching, Life coaching

TAGS

Life, Balance, Self Care

Duration

2 months

Subscription

No

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Aimee Reese

Certified Professional Coach

As a Certified Professional Coach my goal is to help you uncover your true potential.

Coach Aimee Reese


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