Mental Health Self Care 101 this course will give you all the skills that you need to help you with starting or maintaining a self care routine. The skills and techniques that you will learn from this course will allow you to put together your own self care tool kit. SKU6096 https://www.lifecoachhub.com/img/categories/branded/Health-coaching.gif?1541426375 Life coaching https://www.lifecoachhub.com/coach/tawana-watson Tawana Watson equipped to help you manage life as you recover from a mental illness or addiction https://www.lifecoachhub.com/img/
Tawana Watson shop-health-coaching SKU6096 Mental Health Self Care 101 this course will give you all the skills that you need to help you with starting or maintaining a self care routine. The skills and techniques that you will learn from this course will allow you to put together your own self care tool kit. https://www.lifecoachhub.com/img/categories/branded/Health-coaching.gif?1541426375
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Mental Health Self Care 101

from: Tawana Watson
kind

Short term

main Category

Health coaching

$25.00 USD
ADD TO CART
Ongoing (join any time)

COURSE DATES:

This course is ongoing so you can join at any time.

COURSE SYLLABUS:

  1. Module 1 : Mental Health Care Basics

    Weekly

  2. Module 2 : Why Self Care

    Weekly

  3. Module 3 : Self Care Techniques

    Weekly

Tawana Watson

Peer Support Specialist

equipped to help you manage life as you recover from a mental illness or addiction

Coach Tawana Watson


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