ELEMENT: Self-Care: instead of Self-Concept-how to hone your self-care for your strongest support of you Segments:
1) KNOW Yourself-what you already know, what is hiding, what you
consciously hide, & what is seeking to express itself through you
2) LOVE of Self-learning why loving & accepting yourself is the 1st &
foremost skill needed for everything else to matter and fall into
place for you
3) Be TRUE to yourself-to act in accordance with whom you are at
your core and with what you believe. Learning to Be who You Are!
4) Being HAPPY with who you are-honest self-esteem & self
EACH PACKET/"ELEMENT" CONSIST OF 4 SEGMENTS (chapters):
*4 MP4 VIDEOS SET as the COACHING SESSION-running 25 -45
minutes depending upon the content and tools per SEGMENT
*WORKBOOK-the pages you downloaded to do the exercises and
practices to support the Coaching Session Topic/Segment
*4 MP3 Guided Meditations-AUDIOs to settle you in and be in the
"tone" of the Segment you are working through
EACH SEGMENT CONTAINS 3 DOWNLOADS, FOR A TOTAL OF 12 DOWNLOADS PER ELEMENT
Life coaching, Spiritual coaching, Interpersonal skills coaching, Motivational coaching, Confidence coaching, Work/life balance coaching, Wellness coaching
Self-Care, Self Concept, Know Yourself, Love Yourself, Be True to Yourself, Be Happy with Yourself, True Nature, Authentic Self, Balance, Motivational, Interpersonal skills, Wellness, Well-Being, Self Confidence, Spiritual, Guidance
All items available on Life Coach Hub are easily accessible through your Life Coach Hub dashboard. You will receive individual access instructions by email after your purchase.
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Guide Young Adults-to GROW to be capable & confident to make good, healthy & self-inspired decisions