Life coaching
The unpredictable nature of life leaves us no choice but to be resilient.
Resilience is the ability to bounce back from a setback. Many people struggle to cope when facing challenging situations because they are not mentally strong. Such people are prone to depression and other psychological problems. This book explores various ways a person can build a resilient spirit, including the pros and cons of doing it.
Life coaching, Stress management coaching, Motivational coaching
Life Coaching, mental health, motivational, resilience, Burnout
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