Do any of these statements sound familiar?
You worry too much.
You must drag yourself out of bed every morning and often
wake up feeling sad for no obvious reason.
You’re disposed to making negative predictions.
You worry about the worst that could happen in any situation.
You take negative feedback very personally.
You’re your biggest critic.
You avoid people more than you should.
Anything less than perfection feels like failure.
If they do, then there’s a chance that you’re experiencing some
degree of anxiety and/or depression. Unpleasant feelings are a
part of our daily lives. They are there to teach us a lesson. Once
we’ve learned our lesson, they often move on but might come
back with another lesson later.
Fortunately, these feelings can be healed. They can be made to
shift to a more positive and constructive space. And we are here
to help. The Anti-Anxiety Formula book has been written with
especially this in mind.
Life coaching, Stress management coaching, Confidence coaching
Life coaching, stress, anxiety, stress management, managing anxiety, confidence building
All items available on Life Coach Hub are easily accessible through your Life Coach Hub dashboard. You will receive individual access instructions by email after your purchase.
Read verified client reviews from real customers.
There are no customer reviews yet.
Let others know what you think about this product by submitting a review.
 |
5 stars (Highest rating) | |
 |
4 stars | |
 |
3 stars | |
 |
2 stars | |
 |
1 star (Lowest rating) | |
