Caren Renee Lehe

Helping You Move Forward

Since 2017, I’ve been working as a certified *Life Coaching Professional who specializes in hypnotherapy helping people cope with their issues.

I coach my clients in a way that utilizes both their heads and their hearts.

I first learned about coaching when I hit a roadblock in my own life and was struggling to move past it.

The techniques I developed were so successful that friends and family began asking me for help with their own challenges.

This motivated me to turn my newfound passion into a full-time career.

My Philosophy
 
I believe that life is a combination of determinism and free will. There are undoubtedly events that happen in life that are painful, sudden, and unwanted. Our free will is involved with how we choose to respond to the inevitable pain of life (as well as the joy). I believe that we are all fully responsible for our behaviors, even though we often “didn’t ask for” many of the individual obstacles that we must overcome. Hypnotherapy and Life Coaching tells us that while we didn’t ask for many of our problems, it is still up to us to solve them.

By integrating principles of Hypnotherapy, Mindfulness Practices, EFT/Tapping (Emotional Freedom Technique), NLP (Neuro-linguistic Programming), Guided Meditation, as well as ongoing support through Life Coaching we gain clarity.

It is by setting our intentions, we become our own self-guided resource for ourselves and the community at large.

I hope to encourage the ongoing process of becoming more “present” and cognizant of the freedom to choose alternative behaviors that may lead to greater joy, healing, and meaning.

If you have any questions about my methods or would like to schedule a consultation, please get in touch today.