lifecoach $150 USD Crystal Carnahan Crystal Carnahan I am a passionate, introspective coach that guides clients to explore beneath the surface of life. https://www.lifecoachhub.com/img/uploads/coaches/thumbs/Crystal-Carnahan.jpg
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Crystal Carnahan

PBC Health and Wellness Coaching 
Dunedin, Florida, United States

I am a passionate, introspective coach that guides clients to explore beneath the surface of life.

Specializations
Life coach Health coach
Wellness coach Happiness coach
Transition coach reducing stress/meditation coach

FEES from $50 USD to $150 USD for coaching packages. more...

Request a free consultation Contact Me

About me

My journey began two years ago when I realized that I was not living up to my full potential and abusing alcohol to forget why and how I was stuck. It was too easy to blame my surroundings and everyone and everything in my environment for why I was not where I wanted to be in my life. I finally dropped the bottle and the attitude and started taking responsibility for what path I wanted to go down. I am getting a masters, I am in yoga teacher training and love turning inward with meditation. I want to give that to others and help others thrive, not survive!

Coaching with me

RESULTS & GOALS

I help you achieve balance in looking at how each dimension of wellness actually effects the whole person. For instance, you might think losing weight or getting to the gym is what is holding you back, yet in reality, it is exploring underneath the weight or physical exercise to find the exact cause of why you are holding onto (literally and figuratively) to these ideas and why you feel you can't move forward.

HOW I LIKE TO COACH

I like to coach honestly, truthfully, compassionately, and with a depth yet lightheartedness to bring the real issues to the forefront.

OFFERINGS

Please feel free to visit my shop to see the details of my offerings.


PRIVATE COACHING

Usually a three month commitment, speaking or meeting once a week, to allow for true transformation and then reevaluating to see if ongoing sessions are necessary or wanted!

ONLINE COACHING

Usually a three month commitment, meeting once a week, to allow for true transformation and then reevaluation to see if ongoing sessions are wanted or needed.

Short courses or group coaching

Depending on course content you are looking for, programs to engage you in self-actualization.

Ongoing training

The why's behind the how and what of action and inaction in life.

Experience, Certifications and Training

CERTIFICATIONS AND DEGREES
  • Post Baccalaureate Certificate in Health and Wellness Coaching
  • Masters in Health and Wellness Coaching (2017)
  • Mindfulness Based Stress Reduction Certificate
PROFESSIONAL AND LIFE EXPERIENCE

I have been on the other side, when everything seems to be coming down around me and I just needed that guidance to get back to center. I have done a 180 and gotten to the point where I am living my truth, for the most part. I feel we are all still works in progress, yet awareness and action speak louder than complaining and burying things.

Fee description

Fees: from $50 USD to $150 USD

Price structure is depending on what programs you are interested in learning. We can discuss pricing depending on unique situations if necessary.

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