| Life coach | Business coach |
Megan is a Certified Holistic Coach, Social Worker, Creative and founder of the Mindful Sparrow Virtual Wellness & Expressive Arts studio. She offers both individual sessions and groups. She believes that sustaining wellness requires the balance of mind, body, and spirit. Megan views personal struggles from a whole-person perspective and works to identify the underlying causes. She empowers individuals to heal themselves, supporting them on their wellness journeys.
Over the past two decades, Megan has helped hundreds of individuals, business professionals, creatives and holistic practitioners breakthrough their inner blocks and boost their confidence and success by assisting them to discover their true passion, path, and purpose. She introduces modern neuroscience and ancient tools derived from indigenous cultures to help you achieve success. Her clients have used these tools to reduce anxiety, increase inspiration, restore balance. They have been able to develop healthier habits and a better mindset so they could get on the right career path, create authentic business goals, establish healthier relationships, and achieve overall wellbeing. Megan uses a trauma-informed and person-centered approach, Cognitive Behavioral Therapy (CBT), Problem Solving Therapy (PST), Mindfulness and Narrative Therapy to help you become the hero of your own journey.
Megan is also a skilled photographer, digital media artist, and poet. As a creative, she believes that the expressive arts can be a powerful healing tool and applies art in both her personal life and professional practice.
Megan is a Certified Holistic Coach, Social Worker, Creative and founder of the Mindful Sparrow Virtual Wellness & Expressive Arts studio. She offers both individual sessions and groups. She believes that sustaining wellness requires the balance of mind, body, and spirit. Megan views personal struggles from a whole-person perspective and works to identify the underlying causes. She empowers individuals to heal themselves, supporting them on their wellness journeys.
Over the past two decades, Megan has helped hundreds of individuals, business professionals, creatives and holistic practitioners breakthrough their inner blocks and boost their confidence and success by assisting them to discover their true passion, path, and purpose. She introduces modern neuroscience and ancient tools derived from indigenous cultures to help you achieve success. Her clients have used these tools to reduce anxiety, increase inspiration, restore balance. They have been able to develop healthier habits and a better mindset so they could get on the right career path, create authentic business goals, establish healthier relationships, and achieve overall wellbeing. Megan uses a trauma-informed and person-centered approach, Cognitive Behavioral Therapy (CBT), Problem Solving Therapy (PST), Mindfulness and Narrative Therapy to help you become the hero of your own journey.
Megan is also a skilled photographer, digital media artist, and poet. As a creative, she believes that the expressive arts can be a powerful healing tool and applies art in both her personal life and professional practice.
One on one
BENEFITS
- Gain clarity in your soul purpose
- Achieve your wellness goals
- Ignite passion in your life
- Establish healthier habits
- Reduce anxiety and stress
- Feel happier
- Improve awareness
- Incorporate holistic healing methods
- Combat perfectionism
- Navigate through transitions
- Heal from breakups
- Explore unknown talents
- Create career strategies
- Stop people-pleasing
- Develop personal, business & professional goals
- Straight forward career coaching
Via Zoom
Upon request.
Fees: from $45 USD to $200 USD
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