lifecoach $250 USD Mercy J Kiplagat Mercy J Kiplagat Life and empowerment coach in breaking limiting beliefs, embracing potential, and achieve dreams
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Mercy J Kiplagat

toronto, Ontario, Canada
Life and empowerment coach in breaking limiting beliefs, embracing potential, and achieve dreams
Life coach Wellness coach

FEES from $50 USD to $250 USD for coaching packages. more...

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About me

Are you feeling stuck in the daily grind, uncertain about your next steps, or battling self-doubt? If you're a millennial, a woman, or an immigrant seeking to harness your true potential, I'm here to guide you on a transformative path.

As a Life and Empowerment Coach, I specialize in helping individuals like you break free from the shackles of limiting beliefs. Your past experiences, family background, culture, and the pressures of daily life may have held you back, but together, we can shatter those barriers.

My mission is clear: to empower you to unleash your full potential, understand your self-worth, and chart a course toward your dreams and goals. Whether you're striving for personal growth, professional development, or both, I'm here to support your journey.

My coaching focuses on self-discipline, the power of habits, and the art of controlling your thoughts, words, and actions. Together, we'll redefine your mindset and transform your belief systems. You'll discover who you truly are and set a course for where you want to be.

My passion for personal and societal development, particularly in Africa, drives my commitment to women's empowerment, youth development, and non-profit initiatives. I believe that everyone, no matter their background or circumstances, can achieve greatness.

If you are grappling with motivation, decision-making, or finding your way, my coaching is tailored to your unique needs. Let's embark on this journey together, unlock your potential, and create a brighter future. Your dreams are within reach, and I'm here to help you realize them. 


Coaching with me


  • Enhanced Self-Worth: Clients develop a profound understanding of their self-worth, unlocking newfound self-confidence and self-belief.

  • Overcoming Limiting Beliefs: Together, we identify and dismantle limiting beliefs that have held them back, paving the way for personal and professional growth.

  • Goal Achievement: Clients set and achieve meaningful goals, whether in their careers, relationships, or personal lives.

  • Consistency and Habits: They establish a habit of consistency, enabling them to make steady progress toward their aspirations.

  • Mindfulness and Presence: Clients learn to be more present and mindful, fostering a deeper connection with themselves and the world around them.

  • New Beliefs and Habits: Together, we create and internalize new, empowering beliefs and habits that lead to a happier and more peaceful life.

  • Balance and Peace: Clients find balance and peace amidst the flow of life, gaining resilience and adaptability.

  • Accountability: Through our coaching, clients become more accountable for their actions and goals, ensuring steady progress and growth.




My coaching style is built on collaboration, trust, and a commitment to your growth. I believe in creating a safe and supportive space for open dialogue. I ask thought-provoking questions, actively listen, and provide guidance tailored to your unique needs. I blend a mix of encouragement and accountability, empowering you to take consistent steps towards your goals. My approach is holistic, considering both personal and professional development, and is grounded in the belief that you possess the capability to achieve greatness. Together, we embark on a transformative journey towards a happier, more peaceful you.



In this foundational phase of our program, our primary aim is to build a strong and authentic connection. We embark on a journey to understand your unique experiences, challenges, and aspirations, laying the groundwork for meaningful personal and professional development. Through open and supportive dialogue, we delve into the following key aspects:

  • Identifying Mind and Life Patterns: We explore the patterns that may have held you back and examine those that serve as stepping stones to your potential. By recognizing these patterns, we pave the way for transformation and growth.

  • Processing Emotions: Emotions play a significant role in our lives. We'll delve into your emotional landscape, fostering a safe space for acknowledging and accepting your emotions. This process allows for emotional intelligence and resilience to thrive.

  • Creating Consistency: We work on establishing the habit of consistency, a key component in achieving lasting change. This habit will empower you to set and meet your goals, whether they are personal or professional.

  • Mindfulness and Presence: Being more present and mindful is at the core of personal growth. We'll explore techniques to enhance your mindfulness, helping you engage more fully with each moment and make deliberate choices.

  • Shaping New Beliefs and Habits: To feel better and move closer to your goals, we'll collaboratively design new beliefs and habits that serve as catalysts for positive change. This phase will be marked by self-discovery and transformation.

  • Finding Balance and Peace: The flow of life can sometimes be challenging to navigate. We'll work together to find balance and peace amid life's ebb and flow. This equips you with tools for resilience and adaptability.

  • Accountability: Personal growth often thrives on accountability. We'll establish a system that ensures you remain accountable for your actions and goals, empowering you to stay on track and measure your progress.

This program section creates a strong foundation for our coaching journey, focusing on self-awareness, emotional processing, and the development of consistent, mindful, and empowering habits. It's about understanding your unique patterns and setting the stage for lasting personal and professional growth. We'll explore each of these elements together, creating a solid framework for the transformative journey that follows.



Empowerment and Growth Program:

Description: This program is a holistic journey of empowerment, encompassing personal and professional development alongside mindset and belief system transformation. It's designed to help you unlock your true potential and achieve a happier, more peaceful life.

  1. Individual Coaching Sessions:

Duration: 60-minute one-on-one sessions

Details: Personalized coaching sessions addressing your unique needs, challenges, and goals. We'll work collaboratively to create transformative outcomes.

Price: 45$/hr - First Session.

   2. Self-Discovery and Empowerment Package:

 Duration: Choose between 3-month , 6-month packages

Details: Regular coaching sessions, goal-setting, progress tracking, and access to valuable resources. Focus on both personal and professional development.

   3. Group Workshops and Webinars:

Duration: Varies, typically 90 minutes to 2 hours

Availability: Scheduled workshops and webinars on various topics, including self-discipline, goal achievement, and mindset transformation. Connect with like-minded individuals seeking empowerment.

This comprehensive program offers a 360-degree approach to your personal and professional development. It guides you in reshaping your mindset and belief systems, breaking free from self-doubt and barriers, and setting a course toward a happier and more peaceful life. Whether you prefer individual sessions, group interactions, or self-paced learning, this program empowers you to realize your full potential and achieve your dreams.

Fee description

Fees: from $50 USD to $250 USD

Individual Coaching Sessions:

Duration: 60-minute one-on-one sessions

Price: $50 for the First Session

Self-Discovery and Empowerment Package:

Duration: Choose between 3-month or 6-month packages

Price: Starting from $650 for a 3-month package 

Group Workshops and Webinars:

Duration: Varies, typically 90 minutes to 2 hours

Range 15$ - 60$.



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