Michelle Gardner

I'm here to empower you and show you how to create confidence to reach your true potential.

I like to coach with a teamwork approach where I provide guidance, encouragement and we work together to get to where you want to be.

Accountability is an extremely important aspect of what I do, but I'm not here to shame you. I'm here to meet you where you're at right now, so we can move forward.

It's about finding a balance and grace because none of us are perfect.

Private coaching sessions can either be in-person or via video conferencing, which most people prefer for convenience. The first session is generally 90 minutes and after that sessions are generally around 45-60 minutes in length.

Most of my coaching is conducted online via video conferencing (Zoom or Skype)

If you would like to commit to longer term coaching (6 months to a year) then please reach out. I like to keep my mentoring individualized so that we make sure it's the best fit for you and your needs.

After receiving my bachelor's degree in psychology, I had the opportunity to hone my skills as a mentor and skills trainer in different positions with diverse populations.

Right out of university, I worked with high-risk and behavioral youth within group homes as well as co-lead a youth group at a local church. This is where I found my love for mentoring and teaching which is still where my passion lies today.

After this, I moved on to working in the mental health field where I gained experience in a crisis center and coaching clients with severe mental illnesses through the process of gaining/maintaining employment.

During this time, I was facing a lot of life changes (relocation, relationship ending, etc) and developed anxiety. It got to the point where I could barely leave the house except for to work and occasionally shop for groceries.

I spent years of my life feeling afraid, isolated and stuck. I lost so much confidence in my ability to make decisions and really function in life without someone there. I had allowed fear and anxiety to stop me from doing what I loved doing, which is when I realized that I couldn't live like this anymore. So I decided that I was not going to let fear stop me from living how I wanted and I started working towards healing.

Which is what brings us to today. Through my experience in the mental health field, I discovered my passion for empowering women and realized that I was not the only one suffering.

I don't want to see any woman continue to suffer the way that I did, so my goal as a coach is to empower women to breakup with anxious energy and self-doubt so that they can confidently reach their true potential!

I have coaching package options available, each are listed below with package and pricing details...

Long-term/on-going Coaching ($60 per session) 

This would include 6-12 months of coaching agreed upon and specific details would be discussed for your individual needs. Payment options are available.

Premier Package ($497)

8-week program

Private 1:1 mentoring with Michelle

5 one-hour video conferencing sessions

Unlimited email supports

Transformation Package ($897)

16-week program

Private 1:1 mentoring with Michelle

10 one-hour video conferencing sessions

Unlimited email supports

4 additional check-ins