About me
For the past 3 years I have been helping clients reach their personal fitness goals. One thing that you realize as a health professional is that it more than just a physical state that helps develop clients health. A healthy client requires the proper fuel (diet), a great psychological commitment, and consistent time commitment.
At the end of the day I want confident clients! I want my clients to not only see me as a coach, but also someone that they can trust and that cares about their success. I want you to be healthy from the inside out!
Coaching with me
RESULTS & GOALS
Build a healthy, efficient fuel system.
Metabolism ^ + clean food intake + proper energy expenditure.
Build confidence. Reach set goals. Transform the body. Healthy mind, healthy body.
Learn new things. Each workout is different.
OFFERINGS
PRIVATE COACHING
I really prefer 1 on 1 training in a private or public setting... Group training is great, but it often times leaves many things in the air. I don't like to generalize for a group, because everyone is different.
ONLINE COACHING
I offer skype training, online meal planning, online training programs, and advice on most health related topics.
Short courses or group coaching
Yes I train groups! Sometimes people feel more comfortable and motivated in a group setting, and thats fine with me! My end goal is always a healthier and better you. Group training also offers a more affordable rate for everyone.
Experience, Certifications and Training
CERTIFICATIONS AND DEGREES
- B.S. Exercise Science
- ACSM Certified Personal trainer
PROFESSIONAL AND LIFE EXPERIENCE
Top 5 Marathon Finisher
2 Time Overall Triathlon Winner
2 Time Regional Champion Xterra Triathlon Series
100's of races under my belt in Triathlon, track, cross country, marathon, swimming, triathlon, Mountain Bike and BMX.
0 Regrets
Fee description
Fees:
from $10 USD to $900 USD
My online workout plans start at $9.99/mo
$9.99 - 7 Workouts per Month
$19.99 - 14 Workouts per month
$39.99 - 30 Workouts plus Unlimited Access
My online Meal Planning starts at $19.99/mo
$19.99 - 7 day meal plan reassessed monthly
$39.99 - 14 day meal plan reassessed biweekly
$49.99 - 30 day meal plan reassessed weekly
