About me
I'm a licensed therapist and certified health coach located in NYC. I believe realistic, sustainable changes are key to making long term progress towards your health goals. I can help support you with reducing stress, improving sleep, losing weight, maximizing nutrition, and adding exercise into your regular routine. I provide sessions in person and through a secure, online video platform. Please contact me for a free consultation!
Coaching with me
RESULTS & GOALS
I can help you achieve an overall healthier life! I believe that mental, physical, and social health are all connected. I am here to work with you holistically to achieve weight loss, improved nutrition, better sleep hygiene, less stress, and/or increased exercise.
HOW I LIKE TO COACH
I believe that you are the expert of your life and what works for you! The best plan is one that you will stick to, and I'm here to help you develop a solution that fits into your lifestyle.
OFFERINGS
PRIVATE COACHING
I provide 1 on 1 sessions in NYC.
ONLINE COACHING
I am available for coaching through text and online video platforms.
Experience, Certifications and Training
CERTIFICATIONS AND DEGREES
- Licensed Mental Health Counselor
- Certified Health Coach
Fee description
Fees:
from $75 USD to $100 USD
I have several coaching plans available - please contact me for more info!
