Do you feel like an important factor is missing to finally overcome your overweight issue?
But at the same time you doubt another diet or sports program will do the job?
I coach that it is crucial to first determine and understand which behavioristic and emotional patterns led to your overweight. When the root cause is identified, you will be able to make a lasting change and achieve your desired weight and health.
My overweight clients are often tired of dealing with emotional and physical obstacles in daily life. Their issues range from low self-esteem and feeling unattractive or even unable to feel loved, to fatigue and severe physical pain and illnesses.
Probably you can relate to some of these circumstances and emotions. And you are likely to have experienced yo-yo dieting, too. Or you may have feared the challenge of losing weight so much that you never really tried.
I believe all human actions are motivated by the ultimate goal to serve specific human needs. This also more...
"Robert worked with me on a weight issue I've been struggling with 20 years. He helped me identify and redirect a single "trigger phrase" that used to propel me into self-sabotage and overeating. I used to say to myself "I deserve it!" and then binge on anything I could get my hands on. That is no longer the case. I'm now just 1 kg away from my target weight and there's no stress associated with staying healthy."
Kristoffer Gundersen, IT Consultant, Norway, 32
"My primary reason for hiring Robert was to support me in reaching a weight loss goal. I had visions of hitting the ground running with intense exercise and diet. Although this same method has worked for me in the past—in the short term—I’ve never had long term success. As Einstein said, the definition of “insanity is doing the same thing over and over again expecting different results.” Luckily, Robert recognized this and started me down a different path of exploring what’s behind the weight, what my habits are more ...
I coach clients 3x a month for 45 minutes via skype chat with or without video.
Fees: from $310 to $360
These are monthly fees.
The range is cause by the length and pre payments you are choosing.
Each month consists of
- 3x 45 minutes sessions
- Preparation and post processing of each session from my side
- Support via email in between the sessions
- 15 minutes emergency call if needed
For special situations an individual coaching and payment plan can be discussed.
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