Private
Health coaching
There are a million and one fitness coaching programs out there for single, child-free 20-somethings with extra time on their hands and the recovery capacity youth hormones provides. Things get decidedly more complicated when careers, families and especially the hormone changes of midlife come into play. I'm in my mid-40's myself, so my expertise here doesn't just come from books - I'm living it. Life changes. Our bodies change. It's only fair that our coaching style changes to go along with more ...
Health coaching, Wellness coaching, Work/life balance coaching
menopause, over 40, midlife, fitness, nutrition, parenting, over 50, health, aging
1 month
Yes, you will be charged $379.99 USD every 1 month for 1 year.
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