I've written extensively about body-positive fitness. In fact, I've been called a pioneer in the field. I've been coaching from a body-positive perspective since 2011, and writing about it before that.
Loving your body TODAY does not mean you can't work to improve your health and fitness. It doesn't mean you can't have weight loss or aesthetic goals. It doesn't mean you've 'given up' (as some jackasses on the internet like to accuse).
Loving your body TODAY means you give it the best care, more ...
Health coaching, Motivational coaching, Confidence coaching, Wellness coaching
weight loss, fitness, exercise, body positivity, body image, self confidence, diet, workout plan, workout routine
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Certified Health Coach and Personal Trainer with expertise in Body Image and Behavior Change.