Journal-Only coaching is much like my other offerings, but occurs only in the journal, with no live coaching calls.
Like my Diet-Recovery and Midlife programs, this program is emergent and client-led, meaning we decide as we go what to work on, according to the client's individual needs and challenges. This program can encompass all the areas of coaching I offer - nutrition, fitness, body image, and more. Whatever you need, that's what we do.
Health coaching, Stress management coaching, Wellness coaching
fitness, nutrition, body-image, weight management, body-positive
Yes (You will be charged every 1 month until you cancel your subscription )
All items available on Life Coach Hub are easily accessible through your Life Coach Hub dashboard. You will receive individual access instructions by email after your purchase.
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Certified Health Coach and Personal Trainer with expertise in Body Image and Behavior Change.