E4L Health and Wellness Coaching Life coaching https://www.lifecoachhub.com/coach/shampaigne-graves Shampaigne Graves I partner with innovators, trailblazers, wallflowers and dreamers to change their narrative https://www.lifecoachhub.com/img/uploads/coaches/thumbs/Shampaigne-Graves.JPG
Shampaigne Graves shop-wellness-coaching E4L Health and Wellness Coaching Clients enrolled in an health and wellness program start with a health and lifestyle evaluation that aids in their deeper understanding of their relationship with food. Once understanding is gained, clients will work with their coach to develop a plan on how to eat to make one's soul happy, how to find harmony between body and mind, how to implement and practice mindfulness, and how to incorporate a custom exercise plan into their schedule. Our coaching programs typically last 3 to 6 months, with clients meeting with their coach on average once a week. During the intake process or the beginning of your program, your coach will gather information about your past, and current relationship with diet and exercise. From there, your coach will partner with you to create a plan that puts you in command of the future of your health. Some coaching tools clients enrolled in a health and wellness program might utilize are food journals, customized exercise prescriptions, and nutrition and activity logs. Coaching sessions are conducted online, on the phone, via video conferencing technology and in person at a predetermined location within 50 miles of the area code 75007. https://www.lifecoachhub.com/img/uploads/coachings/thumbs/2879_1513190804.jpg
E4L Health and Wellness Coaching Clients enrolled in an health and wellness program start with a health and lifestyle evaluation that aids in their deeper understanding of their relationship with food. Once understanding is gained, clients will work with their coach to develop a plan on how to eat to make one's soul happy, how to find harmony between body and mind, how to implement and practice mindfulness, and how to incorporate a custom exercise plan into their schedule. Our coaching programs typically last 3 to 6 months, with clients meeting with their coach on average once a week. During the intake process or the beginning of your program, your coach will gather information about your past, and current relationship with diet and exercise. From there, your coach will partner with you to create a plan that puts you in command of the future of your health. Some coaching tools clients enrolled in a health and wellness program might utilize are food journals, customized exercise prescriptions, and nutrition and activity logs. Coaching sessions are conducted online, on the phone, via video conferencing technology and in person at a predetermined location within 50 miles of the area code 75007. https://www.lifecoachhub.com/img/uploads/coachings/thumbs/2879_1513190804.jpg

E4L Health and Wellness Coaching

kind

Private

main Category

Wellness coaching

$300.00 USD
RRP $400.00 USD save 25%
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Description:

Clients enrolled in an health and wellness program start with a health and lifestyle evaluation that aids in their deeper understanding of their relationship with food. Once understanding is gained, clients will work with their coach to develop a plan on how to eat to make one's soul happy, how to find harmony between body and mind, how to implement and practice mindfulness, and how to incorporate a custom exercise plan into their schedule.

Our coaching programs typically last 3 to 6 months,  with clients meeting with their coach on average once a week. During the intake process or the beginning of your program, your coach will gather information about your past, and current relationship with diet and exercise. From there, your coach will partner with you to create a plan that puts you in command of the future of your health.

Some coaching tools clients enrolled in a health and wellness program might utilize are food journals, customized exercise prescriptions, and nutrition and activity logs.

Coaching sessions are conducted online, on the phone, via video conferencing technology and in person at a predetermined location within 50 miles of the area code 75007.
more ...

categories

Wellness coaching, Life coaching, Health coaching, Time management coaching, Organizational coaching, Motivational coaching

TAGS

health, wellness, fitness, exercise, healthcoach, healthcoaching,

Duration

6 months and 1 day

Subscription

Yes (You will be charged every 6 months and 1 day until you cancel your subscription )

resources included:

  • Customized Exercise Prescription
  • Nutrition Log
  • Activity Log

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Shampaigne Graves

C.P.C, H.C.

I partner with innovators, trailblazers, wallflowers and dreamers to change their narrative

Coach Shampaigne Graves


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