Putting self care first is exciting, powerful, deeply satisfying, and sometimes a little scary. That's why I'm here to support you along the way.
Not only will our coaching work support and motivate you toward your life vision, it will help you handle setbacks and observe yourself with deeper compassion.
- 12 x 50-minute private coaching sessions by phone and/or video chat
- Email support between calls
- Mindfulness resources tailored to your needs
- Biweekly accountability more ...
Wellness coaching, Work/life balance coaching, Stress management coaching, Health coaching, Life coaching
Self care, mindfulness, self compassion, yoga, stress, sleep, inner critic
All items available on Life Coach Hub are easily accessible through your Life Coach Hub dashboard. You will receive individual access instructions by email after your purchase.
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Make peace with your inner critic and your body, through self care.