Happiness Starts with You We go through life doing our best to reach our dreams and our goals. We think that once we’ve achieved success, we’ll finally be happy and at peace with the world. This may be true. However, the simple fact is that not everyone’s going to end up successful. Only a small minority will reach the pinnacle of wealth and power. Most of us are going to get stuck living mediocre lives. So, the question is, does that mean only a small percentage of people are going to live happy lives? Are the rich, powerful and successful the only ones with the right to be happy? In this course we will look at what happiness is, the benefits of happiness, and how you too can achieve real lasting happiness. SKU6636 https://www.lifecoachhub.com/img/uploads/courses/brandedthumbs/1110_1628903331.png?1628903331 Life coaching https://www.lifecoachhub.com/coach/shelly-madigan Shelly Madigan I specialize in grief/bereavement coaching and empowering individuals to move forward after a loss i https://www.lifecoachhub.com/img/
Shelly Madigan shop-life-coaching SKU6636 Happiness Starts with You We go through life doing our best to reach our dreams and our goals. We think that once we’ve achieved success, we’ll finally be happy and at peace with the world. This may be true. However, the simple fact is that not everyone’s going to end up successful. Only a small minority will reach the pinnacle of wealth and power. Most of us are going to get stuck living mediocre lives. So, the question is, does that mean only a small percentage of people are going to live happy lives? Are the rich, powerful and successful the only ones with the right to be happy? In this course we will look at what happiness is, the benefits of happiness, and how you too can achieve real lasting happiness. https://www.lifecoachhub.com/img/uploads/courses/brandedthumbs/1110_1628903331.png?1628903331
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Happiness Starts with You

from: Shelly Madigan
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Short term

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Life coaching

$45.00 USD
RRP $59.99 USD save 25%
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Ongoing (join any time)

COURSE DATES:

This course is ongoing so you can join at any time.

COURSE SYLLABUS:

  1. Module 1 : The Road to Happiness

    What is Happiness? In this module we will discover what happiness really is. What does it look like? How will you know when you are happy? These are all areas we will explore.

  2. Module 2 : Figure Out Why You're Unhappy

    Each person is a unique individual with unique thoughts, beliefs, feelings, and behaviors. This module explores what makes you unhappy. Identify problems areas in your life and find solutions.

  3. Module 3 : Be Grateful and Be Appreciative

    Happiness can affect your state of mind! Just ask someone who is unhappy or depressed and they'll agree! When negative thoughts get into your mind it can be difficult to shake free of them. This module will help you to refocus your mind on what is good and happy!

  4. Module 4 : Your Comfort Zone Isn't Making You Happy

    This module looks at the comfort zone and area that many like to stay in. However, studies show that your comfort zone is not really all that comforting! Find out what your comfort zones are and how you can make sure they are healthy zones and not toxic pits.

  5. Module 5 : Embrace and Welcome Change

    Ready for change? Change cannot happen until you can fully embrace it. Sometimes change can be uncomfortable, but with the right tools and skills change can be much easier! Learn why it's important and how to tap into your inner strength to embrace change.

  6. Module 6 : Say Goodbye To Your Bad Habits

    If you want to create a life of happiness, then it’s imperative that
    you start working on getting rid of your bad habits, and replacing
    them with positive ones. However, doing this isn’t as simple as it
    sounds. It’s because bad habits take time to build. Learn how to identify your bad habits and to replace them with good positive habits that make your life better.

  7. Module 7 : Learn To Love Yourself First

    This module is all about learning to love yourself first. Build your self-esteem and learn to love who you are.

  8. Module 8 : Build Positive Relationships

    Relationships are complicated. Learn how to build positive relationships. Build your communication and listening skills. Learn how to navigate difficult relationships, how to identify toxic relationships, and how to distance yourself from them.

  9. Module 9 : The Right Choices In Life

    Life is full of choices. Sadly if only after the fact that we often see the mistakes we made and wish we did things differently. Learn how to identify choices and paths in your life and have the courage to follow the right choice no matter what.

  10. Module 10 : Paying It Forward

    When we do good deeds it makes us feel good! It's true! There's actual science behind it. This module is about finding opportunities to pay it forward, meaning to help someone else in some way. Thereby giving life a new dimension and purpose that will lead to greater happiness!

Shelly Madigan

MS. PSy., MA.C., LC, GC, CCTP-I, OM
I specialize in grief/bereavement coaching and empowering individuals to move forward after a loss i
Coach Shelly Madigan


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