Group coaching
Stress management coaching
? On a scale of 1 to 10, with 10 being the highest, how do you rate your current stress level?
⏩ According to stressinameria.org, women have reported a 43% increase in stress over the last 5 years, compared to men at 33%.
❗ Shockingly, 23% of women report their stress levels between an 8 and a 10, yet only 6% seek professional help to manage it.
❓ If I were to ask you again about your stress level, what would your response
? Stress often stems from our perceptions and responses to situations.
Throughout my life, I've navigated stress alone, masking my struggles to meet societal expectations.
?♀️ As a coach, my mission is to empower women overwhelmed by stress, guiding them to reclaim control and embrace their authentic selves, free from external pressures.
? Give it a try, discover how E-ME: Elevate My Energy can help you grow and kick the stress out the door.
more ...Stress management coaching, Life coaching
Online
stress, stress management, energy, balance, overwhelmed, irritated, pressured,
May 05, 2024 to Jul 07, 2024
No
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