A health coach is a type of life coach who will help you reach your health, fitness and wellness goals. Health coaching is becoming increasingly popular as people realize it takes more than a yearly physical at the doctor to stay on top of their health goals.
A health coach is a lot like a personal trainer at the gym. Except instead of only being on your side about a specific workout in your health club, a health coach is by your side for all the decisions affecting your health. Whatever your goals may be, they help you track them and stay accountable to them, over multiple areas of your life including nutrition, weight loss, illness, maintaining your youth and vitality, and truly thriving!
If you struggle with issues such as weight loss, chronic health conditions, loss of vigour and energy, or the effects of stress, then a health coach would probably be a great choice for you. Take a look at the coaches below to find one who meets your own personal criteria, then book a free call or make contact.
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heal your relationship with food now
...helping you navigate your new life after sexual abuse, an eating disorder, or depression...
Life + Relationship Coach
I enjoy helping and motivating people. I believe in the whole body healthy concept.
Life Coach, Spiritual Mentor & Nutritionist
Get matched to an expert coach and book a free consultation.