Cassonia Glass

Sanctuary for Thought Life Coaching provides a supportive partnership designed to promote self awareness and inner growth by identifying mental strongholds, limiting beliefs, and self sabotaging habits.  Revealing inner potential necessary in moving towards personal goals, vision, and purpose. This alliance contributes greatly to your personal self development by:

• Helping to foster positive thinking as you lean into an unobstructed, comprehensive view of yourself.


• Heightening the ability to gain a clear achievable vision for your future, while formulating new innovative ways of attaining goals.


• Encouraging and providing guidance in viewing ideals from a new enlightened perspective.


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  Providing space for a more in depth understanding of oneself as it relates to your personal vision, self worth, or even a specific goal.

  
  


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  Increasing mindfulness and personal growth.

  
  

Through the use of core coaching competencies, I eagerly partner along side clients to assist with clarifying goals and aid in identifying behavioral patterns which are tied to limiting beliefs and self sabotaging habits.

Sanctuary for Thought Life Coaching provides a supportive partnership designed to promote self awareness and inner growth by identifying mental strongholds, limiting beliefs, and self sabotaging habits.  Revealing inner potential necessary in moving towards personal goals, vision, and purpose. This alliance contributes greatly to your personal self development in the following areas:

Self Awareness,

Mindfulness,

Personal Growth,

Improved Clarity,

New Perspective,

Positive Thinking,

Thriving Mindset.

At Sanctuary for Thought Life Coaching, you are provided a positive, supportive online environment to explore individual patterns of thought, whether for specific goals or clarifying a personal vision.

You will be coached through these moments of exploration where self defeating beliefs are unveiled. As you begin to consider your own juncture in life, outdated belief systems will surface and be addressed. In many cases, these limiting beliefs have created thought patterns which have been in operation for years, and is the prominent reason a person has remained stuck in a cycle where they are unable to progress forward.

However, Transformative Thinking uses coaching techniques which evoke critical thinking, allowing you to detect gaps in your own chain of reasoning as it relates to esteem, confidence, and self worth.

Since September 2015, I have been providing professional coaching in various settings for a diversity of people. I have a Master of Arts degree from Liberty University in Human Services Counseling specializing in Life Coaching. I am also a certified professional coach through Certified Life Coaching Institute accredited by the International Coaching Federation (IFC). I continuously seek out transformative ways to guide individuals in discovering their inner strength and potential.

My enthusiasm for the wellbeing of every individual combined with my love for Jesus Christ all govern my Christian walk. This fervor helps in generating innovative ideas and exercises for revolutionary outcomes. As a Transformative Thinking Life Coach, I have experienced breakthroughs in the shared areas offered in my Life Coaching practice as it relates to esteem, codependency, rejection, self worth, and spirituality. Having experienced these areas of struggle myself, I understand the importance of being a Life Coach who grants a person the necessary environment to discover what they’ve allowed themselves to dismiss and deem as normal over time.

• A 20 minute Discovery Call is Free and required for first time clients.


• The Initial 60-90 minute Coaching Session is $150. 


• The duration of a coaching session thereafter is 60 minutes. The purchase of pre-paid session package for ongoing coaching services are required. Pre-paid packages are a savings of 20% off the normal $150 per session, where each session cost would be $120 per session.

Coaching Session Packages 20% Savings:

$240 for 
2 HOURS PRE-PAID  
a $60 savings; 
 
$360 for 
3 HOURS PRE-PAID 
a $90 savings; 
 
$480 for 
4 HOURS PRE-PAID 
a $120 savings; 
 
$600 for 
5 HOURS PRE-PAID 
a $150 savings