I am a graduate of Liberty University with a Master's degree in Human Services Counseling- Life Coaching. Health and wellness is my passion, and I am here to help others reach their ultimate level of wellness through a holistic approach. Living a healthy lifestyle is not just about eating the right foods and exercising, but also by addressing the emotional, mental, spiritual, environmental, and social aspects of life. I help my clients through motivation, accountability, encouragement, and empathy.
Dedicated clients will achieve a higher level of wellness, and a greater ability to enjoy life. Clients will learn skills to continue with a healthy lifestyle beyond coaching sessions.
I like to use a holistic approach to coaching. Looking at each person as a whole instead of only certain aspects of her life results in a happier and more balanced life. I help clients through accountability, motivation, empathy, and compassion.
I will provide in-person coaching within a 30 mile radius of the OKC area. Sessions are appx. 45 minutes each. Packages available.
I will provide online coaching anywhere in the U.S. Sessions are appx. 45 minutes each. Packages available.
Fees: from $50 to $100
Base fee for each session is $50 (online or in person). $1 per mile traveled will be added for in-person sessions.
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