lifecoach $475 USD Julie Aung Julie Aung Create an Exceptional Life of Your Own Design! https://www.lifecoachhub.com/img/uploads/coaches/thumbs/Julie-Aung.jpg
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Julie Aung

B.A. Psychology, ACC 
Chicago, Illinois, United States

Create an Exceptional Life of Your Own Design!

Specializations
Life coach Wellness coach
OFFERINGS: Online coaching

FEES from $125 USD to $475 USD for coaching packages. more...

Request a free consultation Contact Me

About me

I am familiar with the challenges you face. As a coach, I believe you will find your own personal path with effort and support. My coaching philosophy is to identify your natural talents and then customize a plan to convert them into daily strengths. I also work with clients to find ways to integrate these strengths into their daily schedule while finding ways to manage the other more challenging areas. As a coach, I educate, empower, and collaborate with clients to develop tactical strategies and structure. In the process of doing so, I help them close the gap between the person they are and the person they want to become.

I bring kindness, experience, skill, and intuition to each partnership. I am devoted to helping my clients envision their own life plan and living it with purpose and enthusiasm. What is most exciting about coaching to me is the possibility and opportunity for change and discovery.

I lead an organized life with attention to my core values and truly embraces my life purpose, which is to live with courage, generosity and love, and make a difference in the lives of others using my skill set.

I am someone you can trust, without any reservation; someone who can take you on a deep inner journey with a short, powerful question. When I listen, you get a wonderful sense of being heard and seen.

In short, I create an environment of coaching and mentoring so safe that you are inspired to show up as your true self, without the need to hide behind labels or excuses. More importantly, you feel supported to embark on a journey where you take clear, concrete steps towards living your best life and honoring your true potential. The end result is that you are able to live each day with a sense of joy, peace of mind, and freedom.
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Coaching with me

RESULTS & GOALS

Realize Goals

• Reduce procrastination
• Support decision-making and prioritizing
• Expand perception of options
• Provide course correction
• Create ADD-appreciative accountability
• Celebrate successes
• Set up supportive environment for success
• Putting the pieces in place that lead to success

Develop New Skills

• Manage impulsivity and distractibility
• Improve time and self-management
• Personalize strategies and systems
• Learn to set boundaries
• Improve social and communication skills
• Manage conflict confidently

Manage Emotional State

• Remove blame and shame
• Improve self-confidence
• Reduce overwhelm
• Empower self-image
• Reduce stress
• Control worry

ADD Education

• Learn about your ADD
• Appreciate your strengths and unique gifts
• Discover personalized approaches
• Draft a personalized owner's manual of your brain
• Understand the criteria for a successful strategy
• Create a personal pattern of success

HOW I LIKE TO COACH

I offer coaching services that can help to support you through your personal struggles and goals. We will work together in a warm, accepting, and non-judgmental atmosphere to gain new insights that you can apply in your everyday life. I will support and encourage your growth in all aspects of your life, personal, professional, creative, intellectual and spiritual.

Together we will embark on a journey that will take you to unlimited places and spaces. The destination is to reach the Truth and more importantly your Truth so that you can live a more joyful, meaningful, and authentic existence. The techniques used may incorporate methods of developing and increasing self-awareness, determining strengths and obstacles, developing strategies, monitoring progress.

Our sessions may include topics on executive function deficits: Response Inhibition, Working Memory, Emotional Control, Sustained Attention, Task Initiation, Planning/ Prioritization, Organization, Time Management, Goal-Directed Persistence, Flexibility, Metacognition

My approach to coaching is not limited to tips and strategies. We will delve much deeper into the condition and break through barriers, blockages, and self-limiting beliefs.
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OFFERINGS


ONLINE COACHING

Define vision – establish the desired results/outcomes.
Identify changes – pinpoint the behaviors that will lead to those outcomes.
Determine strengths and obstacles – understand the influences on that individual’s behavior.
Develop strategy – create a plan to start and sustain desired behaviors.
Monitor progress – track and celebrate successes.

Experience, Certifications and Training

CERTIFICATIONS AND DEGREES
  • B.A. in Psychology - The University of California, San Diego (UCSD)
  • Certified Coach (AAC) - ADD Coach Academy
  • Certified Coach (ACC) - International Coach Federation (“ICF”)
PROFESSIONAL AND LIFE EXPERIENCE

While I have dedicated my life to learning about ADHD academically, it is because of my own life experiences that I am able to embrace my clients with empathy, compassion, and understanding.

I have ADHD. I am a parent.

My life has been a roller coaster with a string of exhilarating successes peppered with devastating failures. I have spent my life educating myself and continually learning about this condition. With my CHADD affiliation, I have met other people along the way that are struggling with ADHD.

As a tribe, we are connected by many common threads.

My approach to coaching is not limited to tips and strategies. We will delve much deeper into the condition and break through barriers, blockages and self-limiting beliefs.

Through our partnership, my goal is to place you on a stable path with a sustained upward trajectory.

Let’s get started on the life you have always wanted!

Fee description

Fees: from $125 USD to $475 USD

Initial Discovery and Planning Session: $ 300.00

Ninety-minute session with client, which includes review and discussion of client questionnaire and present situation, what changes you want in your life/career/business, your dreams and goals you have and what is stopping you from accomplishing them. We discuss and plan what you want to
focus your coaching on.

Regular Sessions:
All regular sessions are up to 60 minutes in length. Packages include text/email support.

Please choose between:

1 sessions per month
$125 per month with a 6-month commitment
$150 per month with a 3-month commitment
$175 month to month

2 sessions per month
$225 per month with a 6-month commitment
$250 per month with a 3-month commitment
$275 month to month

3 sessions per month
$325 per month with a 6-month commitment
$350 per month with a 3-month commitment
$375 month to month

4 sessions per month
$425 per month with a 6-month commitment
$450 per month with a 3-month commitment
$475 month to month

“Commitment Discount”: Coaching is a process that requires determination, consistency, and discipline. In order to create sustainable and powerful changes, clients that commit to either three or six months of coaching receive the ‘commitment discount’.
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