lifecoach $2500 USD Rebecca Whitten Rebecca Whitten Empathetic coach, ready to unlock your potential.
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Rebecca Whitten

Compassion Focused Life Coach, B.A 
Chicopee, Massachusetts, United States
Empathetic coach, ready to unlock your potential.

FEES from $75 USD to $2500 USD for coaching packages. more...

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About me

I've walked a path marked by personal struggles and mental health challenges, which gives me a unique perspective on the obstacles you may face. From a young age, I felt a calling to help others but grappled with self-neglect. Through my academic journey, I discovered the transformative potential of self-compassion, igniting my passion for it.

As your coach, my primary goal is to help you cultivate self-compassion, providing you with a safe space to be yourself. I'm not just here to guide you; I'm here to empower you to discover your unique path to self-acceptance and personal growth. Together, we'll embark on a lifelong journey towards a brighter, more compassionate future.

Join me at TrueSync Coaching, and let's unlock the compassion within you. Your journey to self-compassion and growth starts here.

Coaching with me



As a dedicated Compassion-Focused Life Coach with a deep understanding of the human mind, I help my clients achieve transformative growth and overcome their unique challenges. Through compassion and empathy, I guide individuals in setting and maintaining boundaries, building self-confidence, and gaining the support they need to navigate life's complexities. My coaching empowers clients to lead more fulfilling lives, fostering positive transformation and overall well-being. With a background in child psychology and ongoing education in Couples and Family Therapy, I provide innovative solutions to address personal and relational obstacles, helping clients unlock their full potential and achieve a happier, healthier future


My coaching style is a unique blend of compassion-focused and solution-focused approaches. I create a supportive, empathetic environment while actively helping clients find practical solutions to their challenges.


Please feel free to visit my shop to see the details of my offerings.


Each package includes weekly 60-minute virtual sessions, email or text check-ins, progress tracking, tools and strategies, empathy, and a judgment-free environment. The packages are designed to span 3 months, allowing clients to make meaningful progress in their post-addiction life, mindfulness development, and happiness pursuit.

(Note: For detailed pricing and further information on each package, please contact the coaching service directly.)

Self-Compassion Transformation

Description: This package is focused on helping clients build self-compassion, enhance self-esteem, and develop a kinder relationship with themselves.
Identity Rediscovery After Motherhood

Description: Designed for mothers seeking to rediscover their identity after the transformative journey of motherhood. This package helps clients explore their passions, goals, and personal aspirations.
Overcoming Executive Dysfunction

Description: For individuals dealing with executive dysfunction, this package offers support and strategies to improve organization, time management, and decision-making skills.
Living with a Mental Health Diagnosis

Description: Tailored for those with a mental health diagnosis, this package provides a safe space for clients to navigate their unique challenges, develop coping mechanisms, and work towards emotional well-being.

Life After Addiction Transformation

Description: This package is tailored for individuals in recovery from addiction. It focuses on rebuilding life after addiction, setting goals, and creating a sustainable, healthy lifestyle. Clients will receive support in reintegration into society, repairing relationships, and maintaining sobriety.
Mindfulness and Inner Balance

Description: For those seeking to develop mindfulness and inner peace, this package provides tools and practices to cultivate mindfulness. Clients will learn techniques for stress reduction, emotional regulation, and enhanced self-awareness. The goal is to help clients find balance and serenity in their lives.
Path to Lasting Happiness

Description: This package is designed to guide clients on a journey towards lasting happiness. Through a combination of positive psychology and personal development strategies, clients will work on identifying and achieving their sources of happiness, building a more fulfilling life, and maintaining a positive outlook.


I offer free generalized online coaching sessions. Which will become accessible through our soon to be Discord Community.

Short courses or group coaching

I will soon be offering courses on developing self-compassion.

I will soon be offering group coaching sessions.

Experience, Certifications and Training

  • Currently in Masters Program for Couples and Family Therapy
  • B.A Child Psychology
  • Addiction Recovery
  • Training in Cognitive Behavior Therapy
  • Training in Solution Focused Therapy
  • Current Couples and Family Therapy Master's Student
  • CEU's Compassion Focused Therapy

I would like to share some of my story with you, not as an expert, but as someone who's been on the path of self-compassion. This journey has given me a unique perspective and a deep understanding of the challenges my clients face.

Growing up I had to live a very independent life that often left me feeling alone. I was someone who yearned for compassion from others, and I often gave mine away easily. I was what some would call a “people pleaser” I very rarely said no to others and had almost zero boundaries. Because of this, I was always the one my friends or family would turn to for support, advice, or help. I have also experienced some unhealthy relationships due to this. I became a single parent at 22 and had to work to support my son. My life was anything but balanced and I struggled to find happiness. I was burnt out.

I decided enough was enough and I chose to start over and finish my degree. While in school I discovered Compassion Focused Therapy. I researched how “tricky” our brains are and how we as humans often get ourselves stuck in loops. This was just the beginning of my journey, it took me many more years to learn on my own how to understand and process my emotions, and impulses, and become accepting and mindful of them. I now am able to find happiness in my daily life, I fell in love with who I am and I am more present in my friends and family’s lives with healthy boundaries.

I was lucky enough to find a partner who provided me with the warmth, empathy, and safety I needed to do this. However, I know not everyone has that in their life. My goal and passion is now to help others gain the skills needed to develop self-compassion by providing them with warmth, empathy, and safety.

Fee description

Fees: from $75 USD to $2500 USD

Three-month coaching package: $1,500 paid-in-full, $550 monthly for flexibility


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