lifecoach $110 USD Zachary LYON Zachary LYON Health Maximization, Human Performance Optimization, Health Coach, Nutritionist https://www.lifecoachhub.com/img/uploads/coaches/thumbs/Zachary-LYON.jpg Zachary LYON Health Maximization, Human Performance Optimization, Health Coach, Nutritionist https://www.lifecoachhub.com/img/uploads/coaches/thumbs/Zachary-LYON.jpg 1 5 1 5
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Zachary LYON

BA, Nutritionist, Health Coach 
Denver, Colorado, United States

Health Maximization, Human Performance Optimization, Health Coach, Nutritionist

About me

My specialty is using food and nutrition to maximize, revitalize, and strengthen all our biological and mental processes.

I aim to produce immediate energy and clarity in the lives of my clients.
I empower you to build YOUR optimal diet to maximize YOUR health, energy, and daily performance!

Improving your Diet – Food Choices, Food Quality, Micronutrient Dense
Improving your Brain and Body – Food and Herbs, Supplementation, Fitness and Exercise
Achieving Lasting Health Goals Earlier – Time is Money; Health is Wealth

"An ounce of prevention is worth a pound of cure"
~Ben Franklin ~
I use Functional Medicine Principles for a Comprehensive and Preventative Approach
Paleo and Ancestral Type Diet

Immediate and Sustainable Results through Personalized Diet and Lifestyle Plans, Fitness Routines, and Individualized and Unlimited Support.

Total Health Programs!
Total Lifestyle Plans!
Meal Plans!
Exercise Programs!
Recipes!
Client Only Website Content and Documents!

Programs for:
Creating Physical Fitness!
Creating Total Health!
Weight Loss!
More Energy!
GI issues!
Mental Performance "Brain Fog".
Cardiovascular!
Autoimmune!
Inflammation!
Blood Markers! (lipids, electrolytes, inflammation, vitamins and minerals)
   more...

Coaching with me

RESULTS & GOALS

My ideal clients are high-performing people who've absolutely decided to achieve their health and wellness outcomes!

Human Performance Optimization!
Weight Loss!
Energy!
Mental Clarity!
Physical Fitness!
Health Maximizing Lifestyles!
Food and Diet

Zak works with clients to:
Increase Energy and Reduce Fatigue in the Brain and Body
Lose Weight and Enjoy the Process
Improve Mental Functioning and Eliminate Brain Fog
Expand Food Choices and create informed dietary choices
Sleep Better and Wake Up like they did when they were kids!

HOW I LIKE TO COACH

Zak Lyon Nutrition and Health Coaching is Functional Medicine/Paleo/Ancestral

Grass-fed and pasture raised meats, fats, and animal products
Vegetables at every meal
Healthy Fats – Grass-fed Butter, High Quality Olive Oil, Coconut Oil, MCT Oil, Grass-fed Animal meats
Nuts and Seeds – Raw or Sprouted
Fruits – A little bit
Carbs – No bread, pasta, or chips. Get carbs from nutrient dense sources.
Sugar – As little as possible
Supplements to Correct Imbalances and Improve Performance

OFFERINGS

Please feel free to visit my shop to see the details of my offerings.


PRIVATE COACHING

Nutritionist
Health Coach
Nutrition Counseling
Total Health Programs
Total Lifestyle Plans
Meal Plans
Exercise Program
Recipes
Client Only Website Content and Documents
Detox
Weight Loss
More Energy
GI issues
Mental Performance "Brain Fog"
Cardiovascular
Autoimmune
Inflammation
Digestive Issues

ONLINE COACHING

Nutritionist
Health Coach
Nutrition Counseling
Total Health Programs
Total Lifestyle Plans
Meal Plans
Exercise Program
Recipes
Client Only Website Content and Documents
Detox
Weight Loss
More Energy
GI issues
Mental Performance "Brain Fog"
Cardiovascular
Autoimmune
Inflammation
Digestive Issues

Short courses or group coaching

Nutritionist
Health Coach
Nutrition Counseling
Total Health Programs
Total Lifestyle Plans
Meal Plans
Exercise Program
Recipes
Client Only Website Content and Documents
Detox
Weight Loss
More Energy
GI issues
Mental Performance "Brain Fog"
Cardiovascular
Autoimmune
Inflammation
Digestive Issues

Ongoing training

Nutritionist
Health Coach
Nutrition Counseling
Total Health Programs
Total Lifestyle Plans
Meal Plans
Exercise Program
Recipes
Client Only Website Content and Documents
Detox
Weight Loss
More Energy
GI issues
Mental Performance "Brain Fog"
Cardiovascular
Autoimmune
Inflammation
Digestive Issues

Experience, Certifications and Training

CERTIFICATIONS AND DEGREES
  • Functional Medicine Practitioner
  • BA Double Majors Psychology and Economics
  • Integrative Nutrition Health Coach
PROFESSIONAL AND LIFE EXPERIENCE

Nutritionist and Health Coach since 2013

Focus on Improving Human Performance
Physical and Mental Performance
Nutrition, Energy, and Metabolism

Fee description

Fees: from $80 USD to $110 USD

Hourly or Monthly

Hourly - $80/Hour-$110/Hour

Monthly - Unlimited Access Monthly Membership $225/Month

Reviews

Read verified client reviews from real customers.

Zachary LYON
5 5 5 Star
( 1 review )
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  • Life coaching Coaching coach, life coach,business coach, coaching, life coaching, self help, personal development Zachary LYON https://www.lifecoachhub.com/img/uploads/coaches/Zachary-LYON.jpg My specialty is using food and nutrition to maximize, revitalize, and strengthen all our biological and mental processes. I aim to produce immediate energy and clarity in the lives of my clients. I empower you to build YOUR optimal diet to maximize YOUR health, energy, and daily performance! Improving your Diet – Food Choices, Food Quality, Micronutrient Dense Improving your Brain and Body – Food and Herbs, Supplementation, Fitness and Exercise Achieving Lasting Health Goals Earlier – Time is Money; Health is Wealth "An ounce of prevention is worth a pound of cure" ~Ben Franklin ~ I use Functional Medicine Principles for a Comprehensive and Preventative Approach Paleo and Ancestral Type Diet Immediate and Sustainable Results through Personalized Diet and Lifestyle Plans, Fitness Routines, and Individualized and Unlimited Support. Total Health Programs! Total Lifestyle Plans! Meal Plans! Exercise Programs! Recipes! Client Only Website Content and Documents! Programs for: Creating Physical Fitness! Creating Total Health! Weight Loss! More Energy! GI issues! Mental Performance "Brain Fog". Cardiovascular! Autoimmune! Inflammation! Blood Markers! (lipids, electrolytes, inflammation, vitamins and minerals) Jay_S from United states | June 16, 2015
    5 Star
    Excellent Nutritionist

    Zak did a great job creating a new diet and exercise plan for me! He made the whole process of choosing and eating healthy food really simple by building grocery lists, giving me meal prep ideas, and explaining why I should be eating certain foods and not others. Within the first week of being advised by Zak, I started feeling healthier and more energetic. By the end of the first month, I had reached my weight goal (195 from 210) and completely changed my eating habits. He and I are now working on a workout routine specifically designed for me and I can't wait to start seeing the results! Anyone looking to change their life for the healthier should work with Zak and his nutritional expertise.

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