Meditation is more than just a way to calm our busy minds and get in touch with ourselves. Meditation has a direct effect on the physical body, brain activity and underlying brain structure.
The aim in this experience is to set a foundation and begin to learn to set aside time for yourself while you Boost your Mind, Body, Soul, Increase Self-Love, Gratitude, Ease Anxiety, and Open your Heart to More Opportunities!
You are about to embark on a journey to learn how to enhance
You will get content and daily exercises delivered directly to your inbox. You can login to your dashboard easily to upload your responses or engage in class discussion. Let's get motivated!
more ...Life coaching, Stress management coaching, Motivational coaching, Law of Attraction coaching, Spiritual coaching
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I am a Metaphysical Practitioner helping women manifest the life they truly desire!!!
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