lifecoach $2397 USD Alice Curran Alice Curran Help busy women find balance between work and play so they can relax and enjoy life with less stress https://www.lifecoachhub.com/img/uploads/coaches/thumbs/Alice-Curran.jpg
Coach Life Coach Hub Life Coach Hub

Alice Curran

Certified Holistic Health Coach 
Boston, Massachusetts, United States

Help busy women find balance between work and play so they can relax and enjoy life with less stress

About me

Not too long ago I had a high-powered corporate sales position where I lived, breathed and slept work. I was praised for my “success” but secretly dreamed of the day I could retire, finally have some time to myself and enjoy life. Always on the go, busy was my badge. I found it difficult to relax. Sleep was spotty at best. Years of physical and mental exhaustion were eroding my health and limiting my productivity. The pressure of holding it all together stimulated my stress into overdrive.

I realized that if something didn’t change, I wasn’t going to make it to retirement.

Determined that my work and personal obligations would not make me catastrophically sick or continue to cause me to suffer, I embarked on a journey to find sustainable success and now help others do the same.

Coaching with me

RESULTS & GOALS

Get ready to transform with a personal road map for lifelong wellbeing. If you’re ready to truly end your battle with busy and bolster your personal stress survival plan, you’ll benefit from the deep work we’ll do during this six month program. Consider me your partner for strategy, structure and support.

INVESTIGATE the connection between food and feelings
IMPROVE productivity through rest for the mind and body
STRUCTURE a work / life hours system
LEARN how to balance obligation and enjoyment
CREATE a stress management plan
FOCUS on sleep — patterns, habits, commitment
PLAN and SCHEDULE rejuvenating activities
RECOGNIZE patterns to ensure change is real and sustainable
ESTABLISH health and happiness as a lifelong habit

HOW I LIKE TO COACH

With a mixture of education and application. I help you understand the unique needs of your body and empower you to make the decisions that will deliver lifelong wellbeing.

OFFERINGS


PRIVATE COACHING

Six month coaching program meeting 2x per month via phone.

Experience, Certifications and Training

CERTIFICATIONS AND DEGREES
  • Certified Health Coach, Institute of Integrative Nutrition
PROFESSIONAL AND LIFE EXPERIENCE

Not too long ago I had a high-powered corporate sales position where I lived, breathed and slept work. I was praised for my “success” but secretly dreamed of the day I could retire, finally have some time to myself and enjoy life. Always on the go, busy was my badge. I found it difficult to relax. Sleep was spotty at best. Years of physical and mental exhaustion were eroding my health and limiting my productivity. The pressure of holding it all together stimulated my stress into overdrive.

I realized that if something didn’t change, I wasn’t going to make it to retirement.

Determined that my work and personal obligations would not make me catastrophically sick or continue to cause me to suffer, I embarked on a journey to find sustainable success and now help others do the same as a holistic health coach.

Courses in dietary theory, holistic nutrition, practical lifestyle management techniques, and innovative coaching methods were taught by some of the world’s top health and wellness experts– Dr. Andrew Weil, Director of the Arizona Center for Integrative Medicine; Dr. Deepak Chopra, leader in the field of mind-body medicine; Dr. David Katz, Director of Yale University’s Prevention Research Center; Dr. Walter Willett, Chair of Nutrition at Harvard University; Geneen Roth, bestselling author and expert on emotional eating; and many other leading researchers and nutrition authorities.   more ...

Fee description

Fees: from $67 USD to $2397 USD

Package rate.

Reviews

Read verified client reviews from real customers.

There are no customers reviews yet.

WRITE A REVIEW

Let others know what you think about this coach by submitting a review.

5 stars  (Highest rating)
4 stars
3 stars
2 stars
1 star  (Lowest rating)
Submit


The material in this site is intended to be of general informational use and is not intended to constitute medical advice, probable diagnosis, recommended treatments, or professional advice. Readers should consult with a licensed professional to get advice for their individual situation. See the Disclaimer and Terms of Use for more information. Copyright Life Coach Hub Ltd 2016. A community of life coaches dedicated to improving your life.