About me
My philosophy is simple: there is always room to smile, laugh, and de-stress in life. Don't take things so seriously!
Many times anxiety, stress, worry, and other negative emotions hold us hostage. I am here to FREE you from all those shackles and chains!
I've worked with clients for many years creating customized treatment plans based on empirically supported research, and I am here to help you today.
Don't procrastinate.
Don't delay.
Take action - today!
Coaching with me
RESULTS & GOALS
Reduced stress levels, clarity in thinking, increased health, weight loss, happiness
HOW I LIKE TO COACH
I enjoy collaborative problem solving and when I coach. I also highly respect your time, and believe respecting of time should be mutual. Therefore, I set an agenda and structure which I help clients follow. For those with organizational difficulties, the agenda is a must-have!
OFFERINGS
PRIVATE COACHING
Enjoy coaching in the convenience of your home, or at your local coffeeshop!
Your comfort level and convenience are of the utmost importance. Session length is negotiable, but typically ranges from 30 minutes to 50 minutes.
NOTE: for organizational coaching clients, it is helpful to jump straight into the home environment, whether via electronic platform or in your home!
ONLINE COACHING
With online coaching, the same benefit of private coaching is delivered straight to your mobile and electronic gadgets.
NOTE: for organizational coaching clients, it is helpful to jump straight into the home environment, whether via electronic platform or in your home!
Experience, Certifications and Training
CERTIFICATIONS AND DEGREES
- M.A. Psychology
- B.S. Psychology
Fee description
Fees:
from $65 USD to $115 USD
