Find a Stress management coach

What is a Stress management coach?

A stress management coach gives you tools to help you relax and focus. With coaching you learn to manage the demands placed on you. There are proven ways to reduce your stress, especially with meditation. But a stress management coach looks at your causes of stress too. Many times the coach finds ways for you to give yourself a break. With coaching it's possible to take control and create a happier life.

What does a Stress management coach do?

Life is stressful, but a stress management coach knows how to keep it in control. After you talk to the coach, a plan will be made to give you relief.

Do I need a Stress management coach?

If you feel out of control and can't cope anymore, then a stress management coach is ready with solutions. You don't have to let life run you over. Stress has major consequences to our health and wellbeing. It can even lower your chances of making good decisions. With a stress management coach you can reclaim control and approach life from a calm center.


Stress management coaches

Showing 16-30 of 218 Stress management coaches
  • Coach Heather Hobbs Coaching hours icon 25 hrs United States $1-$100 Contact me

    Heather Hobbs

    Free Call!

    I work with congenital heart patients and organ transplant patients, encouraging joy.

  • Coach Jessica Lyn Jewell Coaching hours icon 20 hrs Likes icon RECOMMENDED Ireland $125-$1125 Contact me

    Jessica Lyn Jewell

    Free Call!
    Spiritual Life Coach

    Intuitive coaching that includes mind, body and Spirit with an emphasis on taking empowered action.

  • Coach Anil Kaul Coaching hours icon 20 hrs Canada $100-$150 Contact me

    Anil Kaul

    Free Call!
    LifeCoach, Business Expert, Knower

    Over 20 years in International Business, affiliated with ArtOfLiving services and programmes.

  • Coach Janet McKeehan-Medina Coaching hours icon 11 hrs Likes icon RECOMMENDED United States $50-$340 Contact me 5 Star

    Janet McKeehan-Medina

    Free Call!
    MA,MFT,Certified Professional Coach

    Trained spiritual psychotherapist that brings a variety of modalities into the coaching session.

  • Coach Cherie Burgess, M. Ed, NBCC, BCC Coaching hours icon 9 hrs Likes icon RECOMMENDED United States $25-$125 Contact me 5 Star

    Cherie Burgess, M. Ed, NBCC, BCC

    Free Call!
    Adolescence, ADHD, Stress

    Strength-Based, Solution-Focused Counselor/Coach - committed to helping YOU "Grow & Go"!

  • Coach Nakia Smith Coaching hours icon 7 hrs United States   Contact me

    Nakia Smith

    Free Call!
    BS Nursing, BS Pschology

    Are you ready for a plan that will help you create a better life... A NEW YOU? May I help?

  • Coach Airial Re'nal Dandridge Coaching hours icon 6 hrs Likes icon RECOMMENDED United States $47-$1497 Contact me 5 Star

    Airial Re'nal Dandridge

    Free Call!
    Certified Life & Veteran Dev. Coach

    Transformational Life Coach working with those who are stuck at a standstill.

  • Coach Robin Wootten Coaching hours icon 3 hrs United States $50-$1000 Contact me

    Robin Wootten

    Free Call!
    PhD, MBA, BSN, RN

    Dr. Wootten specializes in stress reduction and work / life balance.

  • Coach Rachel Holladay - Coffman Coaching hours icon 2 hrs United States $30-$500 Contact me 5 Star

    Rachel Holladay - Coffman

    Free Call!
    MA LAC Transformation Expert

    Do you crave forward momentum in your life? Let's get started now!

  • Coach Mindy Millington Coaching hours icon 2 hrs United States $49-$275 Contact me

    Mindy Millington

    Free Call!
    Health/Spiritual Coach, LMT

    My Passion: To Empower Women! in all areas of their life - health, spiritual, relationships, career

  • Coach Nakia Henderson Coaching hours icon 2 hrs United States $100-$2000 Contact me

    Nakia Henderson

    Free Call!
    Life Management; CPEC., MHA/H.Ed

    Nakia Henderson, Life Coach, founder of Henderson Career and Life Management Solutions

  • Coach Alyssa Warren-Burtt Coaching hours icon 2 hrs United States $150-$600 Contact me

    Alyssa Warren-Burtt

    Free Call!
    Masters in Psychology

    I have years of experience helping people feel good and getting rid of unwanted feelings.

  • Coach Monica Allen-Cooper Coaching hours icon 1 hrs Likes icon RECOMMENDED United States $22-$45 Contact me

    Monica Allen-Cooper

    Free Call!
    Certified Life Coach

    Anxiety free for over 10 years, let me show you how you can be too!

  • Coach Jamillah Muhammad Coaching hours icon 1 hrs United States $75-$500 Contact me 5 Star

    Jamillah Muhammad

    Free Call!


  • Coach Oran Blackwood Coaching hours icon 1 hrs United Kingdom $45-$75 Contact me

    Oran Blackwood

    Free Call!
    Incisive Change Agent Now (I CAN)

    If I CAN you can. You an expert in you. Use your expertise to make lasting change in your life.

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How can a Stress management coach help me?

A stress management coach can open you up to a whole new life one that puts you in charge instead of leaving you at the end of a stress leash. The coach teaches you to honor your inner rhythms and see when you need to take breaks.

First you'll learn to control the stress with methods like deep breathing and picturing calm and soothing places.

Then you'll make a plan with the coach to take stress triggers out of your life. Maybe you need to say no more. You can't do everything and an overloaded schedule is very stressful. You'll also find trouble spots in your daily schedule. This process shows you how to make changes so the stress does not pile on like it used to.

The coach will also see the places in your life that are sapping your energy. You'll look at these hidden issues and find solutions.

Stress can be at the heart of many problems. With coaching you can relieve:

Anger issues
Unhealthy habits

When stress makes you feel out of control, the coach will support you and remind you of what to do. This support guides you into a happier and more fulfilling life.


Five great reasons to hire a Stress management coach

Modern life wants us to be on all the time. With a coach you'll learn to set boundaries and give yourself valuable down time.
Coaching lets you examine your life and take control. Sometimes seemingly small changes in lifestyle and schedule lead to a big payoff.
Insomnia is highly related to stress. Sleep is too important to your health for you to go without it. With a coach you can learn to relax. Better sleep means less stress.
The tools to take control of your life exist. With help from a coach you can make the time to fix your stress triggers and gain inner peace.
You don't have to be perfect to be happy. A coach shows you the benefits of taking it a little easier on yourself.
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The material in this site is intended to be of general informational use and is not intended to constitute medical advice, probable diagnosis, recommended treatments, or professional advice. Readers should consult with a licensed professional to get advice for their individual situation. See the Disclaimer and Terms of Use for more information. Copyright Life Coach Hub Ltd 2016. A community of life coaches dedicated to improving your life.