Find a Stress management coach

What is a Stress management coach?

A stress management coach gives you tools to help you relax and focus. With coaching you learn to manage the demands placed on you. There are proven ways to reduce your stress, especially with meditation. But a stress management coach looks at your causes of stress too. Many times the coach finds ways for you to give yourself a break. With coaching it's possible to take control and create a happier life.

What does a Stress management coach do?

Life is stressful, but a stress management coach knows how to keep it in control. After you talk to the coach, a plan will be made to give you relief.

Do I need a Stress management coach?

If you feel out of control and can't cope anymore, then a stress management coach is ready with solutions. You don't have to let life run you over. Stress has major consequences to our health and wellbeing. It can even lower your chances of making good decisions. With a stress management coach you can reclaim control and approach life from a calm center.


Stress management coaches

Showing 46-60 of 219 Stress management coaches
  • Coach Lauren Anderson United States $55-$115 Contact me 5 Star

    Lauren Anderson

    Free Call!

    I am a Certified Professional, Relationship, Bereavement Coach, with a holistic medicine background.

  • Coach Amber Drew United States $60-$200 Contact me 5 Star

    Amber Drew

    Free Call!
    Health and Wellness Coach, MA

    Life Coach for people living with and affected by chronic medical and mental illness.

  • Coach Lyndon Stinson United States $50-$60 Contact me 5 Star

    Lyndon Stinson

    Free Call!
    BS Sociology, Cog Skills Facilitato

    Im great at helping people sort out what they want and helping them get there.

  • Coach Denise Bacon United States $50-$5000 Contact me

    Denise Bacon

    Free Call!
    C.C., MPA

    Coaching people who are facing change such as kids leaving home and people interested in the LoA.

  • Coach Talitha Stewart United States $47-$2297 Contact me

    Talitha Stewart

    Free Call!
    Certified Life Coach

    Life After Divorce Coach, and founder of Enlightened Empowerment Coaching LLC.

  • Coach Lin Bloom McDowell United States $100-$1800 Contact me

    Lin Bloom McDowell

    Free Call!
    Mindful Life&Stress Relief Coaching

    With insight and compassion, I mindfully support individuals in their life's journey.

  • Coach Shaun Humphries United Kingdom $95-$5000 Contact me

    Shaun Humphries

    Free Call!
    Life Coach, NLP and Hypnotherapist

    Develop your thinking, focus your mind and achieve success.

  • Coach Patricia Joy United States $65-$110 Contact me

    Patricia Joy

    Free Call!
    MA, ICF, RYT

    I AM here to support you in living a more peaceful and joy filled life.

  • Coach Danielle Tennent United States $20-$75 Contact me

    Danielle Tennent

    Free Call!
    Holistic Health Coach and Life Coac

    I maintain a supportive relationship with my clients and are actively involved in continuous encoura

  • Coach Emily Burrows United States $80-$1560 Contact me

    Emily Burrows

    Free Call!
    Certified Health Coach, MPH, CYT

    Make peace with your inner critic and your body, through self care.

  • Coach Katherine Segal United States $85-$500 Contact me

    Katherine Segal

    Free Call!
    LCSW; Integrative Life Coach

    I apply coaching and integrative wellness knowledge to assist you in reaching your full potential.

  • Coach Christa Zamel United States $125-$3500 Contact me

    Christa Zamel

    Free Call!
    Certified Life and Transition Coach

    Your mind is your sanctuary. Your home is your haven. Your coach is your life support.

  • Coach Becky Brotemarkle United States $20-$400 Contact me

    Becky Brotemarkle

    Free Call!
    PhD, MSN, MBA, RN

    Registered Nurse health & wellness, leadership & academic life coach helping you transform your life

  • Coach Michaela Cladingboel Australia $80-$640 Contact me

    Michaela Cladingboel

    Free Call!
    Cert IV Life Coaching, Cert IV TAA

    A fear, anxiety & confidence coach. I'm warm, practical & pragmatic & would love to help you.

  • Coach Bethany Rosselit United States $15-$70 Contact me

    Bethany Rosselit

    Free Call!
    M.A., Stress Management Expert

    Helping people with fears, relationships/communication, and stress through low-cost e-mail sessions.

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How can a Stress management coach help me?

A stress management coach can open you up to a whole new life one that puts you in charge instead of leaving you at the end of a stress leash. The coach teaches you to honor your inner rhythms and see when you need to take breaks.

First you'll learn to control the stress with methods like deep breathing and picturing calm and soothing places.

Then you'll make a plan with the coach to take stress triggers out of your life. Maybe you need to say no more. You can't do everything and an overloaded schedule is very stressful. You'll also find trouble spots in your daily schedule. This process shows you how to make changes so the stress does not pile on like it used to.

The coach will also see the places in your life that are sapping your energy. You'll look at these hidden issues and find solutions.

Stress can be at the heart of many problems. With coaching you can relieve:

Anger issues
Unhealthy habits

When stress makes you feel out of control, the coach will support you and remind you of what to do. This support guides you into a happier and more fulfilling life.


Five great reasons to hire a Stress management coach

Modern life wants us to be on all the time. With a coach you'll learn to set boundaries and give yourself valuable down time.
Coaching lets you examine your life and take control. Sometimes seemingly small changes in lifestyle and schedule lead to a big payoff.
Insomnia is highly related to stress. Sleep is too important to your health for you to go without it. With a coach you can learn to relax. Better sleep means less stress.
The tools to take control of your life exist. With help from a coach you can make the time to fix your stress triggers and gain inner peace.
You don't have to be perfect to be happy. A coach shows you the benefits of taking it a little easier on yourself.
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The material in this site is intended to be of general informational use and is not intended to constitute medical advice, probable diagnosis, recommended treatments, or professional advice. Readers should consult with a licensed professional to get advice for their individual situation. See the Disclaimer and Terms of Use for more information. Copyright Life Coach Hub Ltd 2016. A community of life coaches dedicated to improving your life.