Find a Stress management coach

What is a Stress management coach?

A stress management coach gives you tools to help you relax and focus. With coaching you learn to manage the demands placed on you. There are proven ways to reduce your stress, especially with meditation. But a stress management coach looks at your causes of stress too. Many times the coach finds ways for you to give yourself a break. With coaching it's possible to take control and create a happier life.

What does a Stress management coach do?

Life is stressful, but a stress management coach knows how to keep it in control. After you talk to the coach, a plan will be made to give you relief.

Do I need a Stress management coach?

If you feel out of control and can't cope anymore, then a stress management coach is ready with solutions. You don't have to let life run you over. Stress has major consequences to our health and wellbeing. It can even lower your chances of making good decisions. With a stress management coach you can reclaim control and approach life from a calm center.


Stress management coaches

Showing 31-45 of 218 Stress management coaches
  • Coach Steve Diamond Coaching hours icon 1 hrs United States   Contact me

    Steve Diamond

    Free Call!
    CLC, Mindfulness Coach

    I can help you reduce stress, improve focus, and maximize your happiness and equanimity.

  • Coach Jessie Williams Coaching hours icon 1 hrs United States $40-$60 Contact me

    Jessie Williams

    Free Call!

    over 20 years experience. Christ centered

  • Coach Jennifer Walters Likes icon RECOMMENDED United States $35-$50 Contact me

    Jennifer Walters

    Free Call!
    Holistic Wellness Practitioner

    YOU have the potential to make beautiful things.

  • Coach Shermin Davis Likes icon RECOMMENDED United States $29-$99 Contact me

    Shermin Davis

    Free Call!

    From burned out to fired up; finally create change that makes sense.

  • Coach Christina Vouniozos, Luminea Natura Coaching United States $45-$2500 Contact me 5 Star

    Christina Vouniozos, Luminea Natura Coaching

    Free Call!
    ILCT Life Coach Certification

    Through structured & creative actions, I support your path to achieving your set goals & aspirations

  • Coach Lynne Walker United States $75-$640 Contact me 4 Star

    Lynne Walker

    Free Call!
    Life & Stress Management Coach

    Minimize your stressors and prioritize your life in order to achieve your goals and be your best!

  • Coach Arthur Phillips United States $35-$300 Contact me 5 Star

    Arthur Phillips

    Free Call!
    Emotional Resource Coach

    feel enslaved by your emotions? Read my letter to you in my profile to start making those changes

  • Coach Myrna Sarowitz United States $60-$400 Contact me 5 Star

    Myrna Sarowitz

    Free Call!

    I am Your Coach who will be your guide to a fulfilling and joy filled life.

  • Coach christina bonnett United States $125-$400 Contact me 5 Star

    christina bonnett

    Free Call!
    B.S., M.E.D, Doctoral Candidate

    Adversity and hardship can cause stress in anyone's life. Turn this challenges into stepping stones

  • Coach Dan Spacagna United States $50-$3500 Contact me 5 Star

    Dan Spacagna

    Free Call!
    Certified Life Coach

    Dan is an international speaker and has helped tens of thousands get "Un Stuck" from past behaviors

  • Coach Gina Nisco United States $75-$500 Contact me 5 Star

    Gina Nisco

    Free Call!
    LSC, CCWC, CSMC, IEC, Author

    Let me help you start living instead of just existing! It's time to REWRITE your story!

  • Coach Premier Elite Solutions, LLC United States $75-$1500 Contact me 5 Star

    Premier Elite Solutions, LLC

    Free Call!
    NCC, Stress, Grants,

    Love to work with clients and identify specific needs. Personalized coaching just for you!

  • Coach Kornelia Werner Yellon United States $60-$460 Contact me 5 Star

    Kornelia Werner Yellon

    Free Call!
    Executive & Life Coach

    I have a passion for working with clients who want to achieve more & live happier lives.

  • Coach Zachary LYON United States $80-$110 Contact me 5 Star

    Zachary LYON

    Free Call!
    BA, Nutritionist, Health Coach

    Health Maximization, Human Performance Optimization, Health Coach, Nutritionist

  • Coach Lauren Anderson United States $55-$115 Contact me 5 Star

    Lauren Anderson

    Free Call!

    I am a Certified Professional, Relationship, Bereavement Coach, with a holistic medicine background.

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How can a Stress management coach help me?

A stress management coach can open you up to a whole new life one that puts you in charge instead of leaving you at the end of a stress leash. The coach teaches you to honor your inner rhythms and see when you need to take breaks.

First you'll learn to control the stress with methods like deep breathing and picturing calm and soothing places.

Then you'll make a plan with the coach to take stress triggers out of your life. Maybe you need to say no more. You can't do everything and an overloaded schedule is very stressful. You'll also find trouble spots in your daily schedule. This process shows you how to make changes so the stress does not pile on like it used to.

The coach will also see the places in your life that are sapping your energy. You'll look at these hidden issues and find solutions.

Stress can be at the heart of many problems. With coaching you can relieve:

Anger issues
Unhealthy habits

When stress makes you feel out of control, the coach will support you and remind you of what to do. This support guides you into a happier and more fulfilling life.


Five great reasons to hire a Stress management coach

Modern life wants us to be on all the time. With a coach you'll learn to set boundaries and give yourself valuable down time.
Coaching lets you examine your life and take control. Sometimes seemingly small changes in lifestyle and schedule lead to a big payoff.
Insomnia is highly related to stress. Sleep is too important to your health for you to go without it. With a coach you can learn to relax. Better sleep means less stress.
The tools to take control of your life exist. With help from a coach you can make the time to fix your stress triggers and gain inner peace.
You don't have to be perfect to be happy. A coach shows you the benefits of taking it a little easier on yourself.
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